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You are here: Home » Vegan

Vegan

  • Side view of a bowl with quinoa bake with a baking dish in the background
    Vegetarian Quinoa Bake
  • Give your morning a powerful immune boosting start with this mouthwatering Power C Oatmeal and Fruit Bowl
    Power C Oatmeal & Fruit Bowl
  • Nourish Your Body Smoothie
  • Bird's eye view of a plate with e matcha waffles topped with fresh bananas and blueberries
    Blueberry Banana Matcha Waffles
  • vegan cranberry pecan cookies
    Vegan Cranberry Pecan Cookies
  • Vegan halva donuts stacked on a red plate
    Vegan Halva Glazed Baked Donuts
  • Beet and pumpkin pancakes - make your breakfast a little healthier today
    Vegan Beet & Pumpkin Pancakes
  • Bourbon Pecan Cream Crescent Rolls - great for breakfast, dessert or snack,. Vegan, dairy free, no refined sugars, full of decadent goodness
    Bourbon Pecan Cream Crescent Rolls
  • Vegan cheese corn muffins
    Cheesy Vegan Corn Muffins
  • A meatless pumpkin kibbeh in a green rectangular baking dish
    Meatless Kibbeh
  • Edamame & Mung Bean Pasta With Caramelized Onions & Chestnuts - Vegan, gluten free, high fiber and high protein
    Edamame & Mung Bean Pasta With Caramelized Onions & Chestnuts
  • Vegan and Gluten Free Main Thanksgiving dish - Wild Rice and Chorizo Stuffed Baby Pumpkin
    Vegan Wild Rice and Chorizo Stuffed Baby Pumpkin
  • Vegan, Gluten Free Cookie Butter - Fast and easy to make only 4 ingredients
    Vegan, Gluten Free Cookie Butter
  • Chocolate Chip Hemp Protein Cookies - The perfect breakfast cookie - vegan and kosher
    Chocolate Chip Hemp Protein Cookies
  • Welcome fall with this warming breakfast recipe. Pumpkin Spice smoothie bowl topped with chia, hemp and pumpkin seeds and some toasted pecan for extra crunch. Energize your morning with this smoothie bowl breakfast.
    Pumpkin Spice Smoothie Bowl
  • Freekeh and lentil Stuffed peppers - Tasty main dish to satisfy your vegan, vegetarian guests as well as your meat eating ones.
    Freekeh & Lentil Stuffed Peppers
  • Cashew & Banana Overnight Oats #Vegan #oats #breakfast #cashew #silk
    Cashew & Banana Overnight Oats
  • Vegan Cashew Ice Cream Sandwiches - nothing better than a delicious vegan cashew ice cream sandwiched between two vegan chocolate chip cookies. The perfect midnight snack and dessert. #vegan #glutenFree #dessert #dairyFree #iceCream #sandwiches #kosher
    Cashew Ice Cream Sandwiches (Vegan & Gluten Free !)
  • Mango, avocado & vegan scallops lettuce cups - Perfect starter to a healthy meal - #kosher #vegetarian #vegan #mushrooms, #mango #avocado #healthy #lowcal #GlutenFree #appetizer
    King Oyster Mushroom & Mango Avocado Salsa Cups
  • Peach Lemonade
  • Summery Pasta Salad - No mayo, vegan, Dairy free, 4thofjuly, BBQ,
    Vegan Summery Pasta Salad
  • Chocolate Dipped Banana Whip Paletas
  • Bird's eye view of a magenta smoothie bowl topped with pistachios, raspberries, blackberries, and hemp seeds
    "Beet" The Heat Breakfast Smoothie Bowl
  • Vegan Lemon Basil Raspberry Shortcake - #vegan #desert #kosher #raspberry #cake #mothersDay #brunch #lemon #basil
    Vegan Lemon Basil Raspberry Shortcake
  • Avocado, mango, chili, lime tofu tacos. fresh, plant based delicious tacos. #vegan, #vegetarian #tacos #5demayo, #avocado, #mango, #dairy free, #kosher
    Avocado, Mango, Chili, Lime Tofu Tacos - Oil Free, Vegan & Gluten Free
  • Vegans can also indulge on a luscious grilled cheese. This one has caramelized onions, apples and a beer dipping sauce. Enjoy! #vegan #grilledCheese #GOVeggie #apples #beer @GoVEggieFoods
    Vegan Caramelized Onion & Apple Grilled Cheese With Beer Dipping Sauce
  • Vegan Date & Tahini Post-Workout Protein Shake
  • birds' eye view of two bowls filled with white rice and lentil curry.
    Lentil Curry
  • An overhead view of a bowl and appetizer plate of charoset bites
    Charoset Recipe Sephardic Style
  • Side view of three morning glory muffins piled with a glass of juice in the background
    Vegan Morning Glory Waffles
  • Healthy Smoothie Recipe
  • Frozen Mocha Cake - Easy and quick to make and super delicious. #Vegan #glutenFree #kosher #dairyFree #chocolate #coffee #soDelicious
    Frozen Mocha Cake (Vegan & Gluten Free)
  • Celebrate Purim in Style with an orange blossom and walnut Hamantaschen #purim #Hamantaschen #cookies #kosher
    Walnut & Orange Blossom Oznei Haman (Hamantaschen)
  • Side view of a beet tart sliced into triangles
    Vegan Cream Cheese & Beet Tart
  • Roasted Sweet potatoes stuffed with dried fruit and drizzled with a maple pomegranate reduction
    Stuffed Sweet Potatoes With Maple Pomegranate Drizzle
  • 27 vegetarian thanksgiving recipes
  • Vegan Rainbow Carrot Bundt Cake
  • Vegan Spinach "Paneer"
  • Vegan coconut and pinapple tartelettes. Vegan, vegetarian, vol au vents, hanukkah, thanksgivukkah, kosher, thanksgiving, seitan , sage, tarragon, garlic, wine, spicnach,
    Vegan Herbed Seitan Vol Au Vents
  • Pumpkin Overnight Oats - #Vegan #oats #overnight #pumpkin #kosher #glutenFree #breakfast
    Vegan Pumpkin Overnight Oats
  • Warm pumpkin spice cocktail - Vegan , cooconut, pumpkin, thanksgiving, gluten free, So Delicious, kosher, cocktail,
    Warm Pumpkin Cocktail
  • Meatless Monday - Kañiwa, Swiss Chard & Tofu Bowl

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Picture of Vicky and Ruth creators of May I Have That Recipe

Welcome!

We are Vicky & Ruth, authors of the vegan cookbook Tahini and Turmeric. Born and raised in a multicultural Jewish-Lebanese-Spanish household our culinary journey began in Barcelona, Spain where we learned from our family the rich flavors of Lebanon, Turkey, Israel, Morocco, and Spain. From our mother's fragrant Lebanese dishes to our grandmother's secret Sephardic Turkish specialties, our Moroccan friend's fragrant recipes, our sister's vibrant Israeli creations, and our neighbor's authentic Spanish fare, each dish was a key that unlocked new exciting yumminess.

More about us

Popular

  • Vegan Potato Latkes flavored with cilantro and turmeric and nice little twist to this chanukah ( hanukkah) favorite.
    Vegan Potato Latkes
  • Golden baked lasagna in a white ceramic dish on striped towel with yellow flowers in background.
    Butternut Squash Lasagna
  • Bowl of arugula and shaved fennel salad topped with diced dates, pomegranate seeds, and pumpkin seeds, drizzled with silan-lemon dressing.
    Arugula and Fennel Salad
  • overhead image of 3 honeynut squash halves stuffed with a wild rice mixture and topped with pomegranate seeds, nuts, and micro greens.
    Stuffed Honeynut Squash with Quinoa and Wild Rice

Seasonal

  • a jar of pickled carrots
    Pickled Carrots Recipe - Quick, Easy and Spicy
  • Overhead view of a baking sheet with baked parmesan topped with thinly sliced zucchini
    Baked Parmesan Zucchini
  • Collage of lentil recipes pictures
    15 Lentil Recipes You'll Love
  • bird's eye view of a bow with vegan sour cream
    Cashew Cream - A Magical Vegan Sauce

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Close up view of a bowl filed with vegan meatballs, sauce and veggies

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