Another year comes to an end and we all know what that means: another looong list on New Year’s resolutions that will most likely be forgotten by February 1st. Ever wonder why that happens? Here’s our theory.
Most of us look the New Year as a fresh start. A time to make all those changes that we know need to happen all year long… but we keep putting off. Most of those changes often involve some kind of weight loss / healthy eating / healthier lifestyle , which often translate into one thing: restriction. A healthier lifestyle has somehow become a synonym of deprivation, almost punishment. No carbs! No sugar! No fat! Paleo! Juice cleanse! Gluten free! No wonder no one sticks to them!
What if we told you that it is possible to make a commitment to clean eating and healthier lifestyle, and actually enjoy it? Like, you can have your cake (or kale, whatever) and eat it too?
There are sooo many ways to make nutritious, good-for-you food appealing and delicious tasting. All you need is a little imagination and willingness to step outside the box ( an Instagram account won’t hurt either!).
And this recipe is a great way to get you started. This beautiful oatmeal bowl will make you forget all about that mushy, tasteless, instant stuff you get in little packets. Slightly sweet and creamy oats with a hint of cinnamon and fiber rich chia seeds, topped with vitamin C packed fruit ( immune support, hello!) and heart healthy almonds. Makes you wanna jump right into those resolutions, doesn’t it??
Find the recipe for our Power C Oatmeal & Fruit Bowl on The Nosher