Healthy Smoothie Recipe

Fresh celery, carrots, cucumbers, green apples, and freshly squeezed orange juice make a tasty, nutritious, low-calorie, healthy smoothie.

Smoothie Recipe Ingredients

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Healty Smoothie Recipe

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• Author: Vicky Cohen and Ruth Fox
• Total Time: 10 mins
• Yield: 4 cups 1x
• Diet: Low Calorie

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Ingredients

Units USM Scale 1x2x3x

• 3 organic celery stalks, cleaned, peeled and cut into medium pieces
• 2 organic medium carrots, peeled and cut into medium pieces
• ½ organic large English cucumber, peeled, seeded and cut into medium pieces
• 1 organic Granny Smith apple, peeled, cored and cut into medium pieces
• 1 cup freshly squeezed blood orange juice (about 6 small blood oranges) or regular juice oranges ( about 2-3 oranges)
• ¼ cup freshly squeezed lime juice ( or to taste)

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Instructions

1. Combine all the ingredients in a high powered blender. Blend till smooth

• Prep Time: 10 mins
• Category: Breakfast
• Method: Raw
• Cuisine: raw

Nutrition

• Serving Size: 1 cup
• Calories: 86
• Sugar: 12.9 g
• Sodium: 61.4 mg
• Fat: 0.4 g
• Saturated Fat: 0.1 g
• Trans Fat: 0 g
• Carbohydrates: 20 g
• Fiber: 3.4 g
• Protein: 1.5 g
• Cholesterol: 0 mg