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Salads

A list of salad recipes to make for lunch or dinner. Easy salad recipes made with healthy veggies, grains, beans and tasty salad dressings.

  • Bowl of arugula and shaved fennel salad topped with diced dates, pomegranate seeds, and pumpkin seeds, drizzled with silan-lemon dressing.
    Arugula and Fennel Salad
  • Close up view of of a plate with beet salad topped with sunflower seeds and pickled onions
    Raw Beet Salad with Apples and Pickled Onions
  • overhead image of an oval serving platter with green bean salad. The salad is a mixture of green beans, grape tomatoes, red bell peppers, olives, potatoes, and hard boiled eggs
    Green Bean Salad
  • overhead image of beet salad with feta cheese and pistachios on top of an oval platter
    Beet Salad Recipe with Feta Cheese and Pistachios
  • overhead image of a beet salad with goat cheese and pears on a white oval platter
    Beet Salad with Goat Cheese
  • Close up view of an oval serving plate with a blue trim with tabouli salad
    Tabouli Salad Recipe (Tabbouleh) - Easy Authentic Recipe
  • Close up view of a falafel bowl with fresh veggies and tahini sauce
    Vegan Mediterranean Falafel Bowl with Tahini Sauce
  • An overhead view of a square blue plate with cold soba noodles with miso dressing with chopsticks taking a bite out
    Cold Soba Noodles With Miso Dressing
  • A plate of hummus and a tittle stating hummus recipes
    45 Delicious Chickpea Recipes You'll Love
  • Overhead view of a bowl with broccoli salad next to a bowl with raspberry vinaigrette
    Broccoli Salad With Chickpeas and Feta Cheese
  • A Bowl of moroccan carrot salad with a lemon cut in half on the background
    The Best Moroccan Carrot Salad
  • A collage of quinoa salad recipes
    8 Favorite Quinoa Salad Recipes
  • A picture collage of 4 different types of kale
    How to Cook Kale
  • Overhead view of a roasted cauliflower salad with spiced chickpeas
    Roasted Cauliflower Salad with Spiced Chickpeas
  • A collage of images of vegan thanksgiving dishes
    55 Vegan Thanksgiving Recipes
  • Bird's eye view of an oval serving plate with arugula salad with delicata squash
    Arugula Salad with Roasted Delicata Squash
  • An Israeli salad Quinoa bowl next to a small bowl with tahini dressing
    Israeli Salad Quinoa Bowl
  • Overhead view of a bowl with greek pasta salad next to a cup of wine
    Greek Pasta Salad
  • Bird's eye view of a white plate with cucumber feta watermelon salad
    Feta Watermelon Salad
  • Close up view of a bowl of Thai noodle Salad
    Thai Noodle Salad
  • Bird's eye view of 3 half falafel sandwiches in pita bread
    Homemade Falafel Recipe
  • overhead closer view of a bowl of quinoa tabbouleh next to a cut lemon
    Quinoa Tabbouleh
  • Picking up cucumber salad with chopsticks
    Asian Cucumber Salad
  • overhead view of a bowl of mediterranean quinoa salad
    Mediterranean Quinoa Salad with Roasted Vegetables
  • overhead view of a cucumber tomato salad
    Cucumber Tomato Salad
  • Close up view of a white plate with artichoke hearts salad
    5-Ingredient Artichoke Salad
  • Dressing being poured on top of a blood orange salad
    Blood Orange Salad with Pistachios and Avocado
  • Birdseye view of a bowl with chickpea salad on a wood board with assorted crackers and fresh cherry tomatoes
    Chickpea Salad Sandwich
  • Close up overhead view of a plate with caprese salad
    Peach Caprese Salad with Pistachio Vinaigrette
  • Bird's eye view of serving bowl of green papaya salad
    Thai Green Papaya Salad With Tofu
  • bird's eye view of a plate of spinach salad with strawberries, avocado, and candied pecans
    Spinach Salad with Strawberries and Quinoa
  • Overhead view of a plate with zucchini salad on a black and white stripped napkin
    Zucchini Salad
  • Avocado Mango Salad in a white bowl over a white and orange napkin
    Mango Salad With Avocado And Fresh Herbs
  • Overhead view of a black plate filled with kohlrabi slaw on top of a grey napkin and next to a small vase with yellow and hot pink flowers
    Kohlrabi Slaw with Cashew Cream
  • A jar with spicy tahini dressing next to a lemon cut in half
    Spicy Tahini Dressing
  • A Collage of 4 beet recipes
    16 Beet Recipes To Enjoy Eating Beets
  • bird's eye view of a blue flowered plate filled with avocado corn salad
    Fresh Summer Corn Salad with Avocado
  • Tossing the ingredients of a pasta salad
    Easy Pasta Salad
  • Bird's eye view of a Caprese salad with tomatoes, mozzarella and basil
    Caprese Salad with Balsamic Glaze
  • Cucumber Avocado Salad
  • Bird's eye view of a small pan with warm braised celery salad
    Braised Celery Recipe with Carrots - Quick and Easy
  • Bird's eye view of two white plates with Fattoush salad
    Fattoush Salad

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Picture of Vicky and Ruth creators of May I Have That Recipe

Welcome!

We are Vicky & Ruth, authors of the vegan cookbook Tahini and Turmeric. Born and raised in a multicultural Jewish-Lebanese-Spanish household our culinary journey began in Barcelona, Spain where we learned from our family the rich flavors of Lebanon, Turkey, Israel, Morocco, and Spain. From our mother's fragrant Lebanese dishes to our grandmother's secret Sephardic Turkish specialties, our Moroccan friend's fragrant recipes, our sister's vibrant Israeli creations, and our neighbor's authentic Spanish fare, each dish was a key that unlocked new exciting yumminess.

More about us

Popular

  • Vegan Potato Latkes flavored with cilantro and turmeric and nice little twist to this chanukah ( hanukkah) favorite.
    Vegan Potato Latkes
  • Golden baked lasagna in a white ceramic dish on striped towel with yellow flowers in background.
    Butternut Squash Lasagna
  • Bowl of arugula and shaved fennel salad topped with diced dates, pomegranate seeds, and pumpkin seeds, drizzled with silan-lemon dressing.
    Arugula and Fennel Salad
  • overhead image of 3 honeynut squash halves stuffed with a wild rice mixture and topped with pomegranate seeds, nuts, and micro greens.
    Stuffed Honeynut Squash with Quinoa and Wild Rice

Seasonal

  • a jar of pickled carrots
    Pickled Carrots Recipe - Quick, Easy and Spicy
  • Overhead view of a baking sheet with baked parmesan topped with thinly sliced zucchini
    Baked Parmesan Zucchini
  • Collage of lentil recipes pictures
    15 Lentil Recipes You'll Love
  • bird's eye view of a bow with vegan sour cream
    Cashew Cream - A Magical Vegan Sauce

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Close up view of a bowl filed with vegan meatballs, sauce and veggies

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