Chickpeas, also known as garbanzo beans, are a Mediterranean diet staple. These nutritious legumes are a healthy, plant-based protein, that is so versatile to fit into many delicious dishes from salads to soups, tacos, veggie burgers, and even desserts! Enjoy this collection of chickpea recipes and leave a comment below letting us know your favorites. Enjoy!
Chickpea Fritters
This is a great appetizer and you can also make great-tasting sandwiches using this vegan chickpea fritters recipe.
Roasted Cauliflower Salad with Spiced Chickpeas
This savory and perfectly spiced cauliflower salad is topped with Moroccan spiced chickpeas and a spicy tahini dressing. Put it all on a bed of peppery arugula, top it with crunchy almonds and juicy pomegranates and you will have the salad of your dreams!
Eggplant and Chickpea Curry
Forget take out! Bring the delicious flavors of your favorite Indian restaurant to your home with this super flavorful vegan eggplant and chickpea curry. Loaded with spices and incredibly easy instructions.
Broccoli Salad With Chickpeas and Feta Cheese
We've given the Classic Broccoli Salad a Mediterranean makeover to make it healthier and popping with flavor. And you can make it vegan too!
Creamiest Homemade Hummus
Our homemade hummus recipe is simple, classic, super smooth, and creamy. The secret to a great and easy hummus is simply great quality tahini and chickpeas, freshly squeezed lemon juice, and a swirl of olive oil. It only takes 5 minutes to make, once you've tried our homemade hummus you won't go back to store-bought.
Quick Moroccan Spiced Chickpeas
Spiced Chickpeas are incredibly simple to make and have the most satisfying taste! They’re full of flavorful spices and can be eaten as a snack or used as a topping on bowls, salads, baked potatoes, roasted sweet potatoes and even yogurt.
20-Minute Shakshuka With Chickpeas
Shakshuka has been gaining popularity over the last few years and we’re not surprised! It’s a spicy and savory dish made with tomatoes, warm seasonings, and eggs all simmered together. We added chickpeas for an extra boost of protein and fiber.
Empanadas
Get ready to indulge in the mouthwatering, savory goodness of these homemade empanadas that will leave you craving more! With every bite, you'll experience the perfect combination of flaky olive oil dough and an irresistibly delicious Mediterranean-inspired vegan chickpea filling that will take your taste buds on a flavorful journey. One of our more innovative chickpea recipes.
Homemade Falafel with Tahini Sauce
A flavorful and authentic falafel recipe with tahini sauce that will blow your mind! Use fresh chickpeas and a muffin tin to create one of the most popular dishes in the Middle East. One of our highest rated recipes!
Vegan Chickpea Tacos
Even meat-eaters will absolutely love these Chickpea Tacos! A great addition to everyone's taco recipe repertoire. Bright, colorful, finger-licking, chickpea tacos to brighten your day. All wrapped in a corn tortilla and topped with a garlicky coconut milk yogurt cilantro sauce.
Rice Bowl with Shawarma Spiced Mushrooms
This shawarma chickpea nourishing grain bowl is filled with warm spices and hearty vegetables! This versatile recipe can be made with basmati rice, brown rice, or even cauliflower rice. It is sure to become one of your new favorite homemade Middle Eastern dishes.
Hearty Vegetarian Stew
This high-fiber vegetarian stew with potatoes kale, and chickpeas is warm and satisfying, while also being a flavorful plant-based dinner filled with nutritious veggies and protein-rich chickpeas.
The Ultimate Grillable Veggie Burger
Over the years, we've created our fair share of veggie burgers. And each time, we think we've come up with the best, easiest, foolproof recipe... till the next one comes along. This time, we think we got it. For real.
Chickpea Stuffed Avocados
Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick. A great addition to your Meatless Monday menu this summer and all year long!
Israeli Salad Quinoa Bowl
If you are craving a quick, easy, refreshing Quinoa Bowl, make this simple yet flavorful Mediterranean salad recipe. Tomatoes, cucumbers,chickpeas in a bed of perfectly cooked quinoa with a tangy tahini sauce.
Mushroom and Chickpea One Pot Pasta
Nothing is more comforting than a big pot full of pasta bubbling and ready to eat when loved ones come home. Make our delicious mushroom and chickpea one-pot pasta for your family quickly and easily with very little mess and enjoy a home cooked meal together.
Cauliflower Chickpea Sheet Pan Dinner
Love sheet pan dinners? So do we! 5 minutes of prep time, 30 minutes in the oven, and done. This one packs a flavorful punch featuring sumac and oregano, it will knock your socks off.
Sauteed Mushrooms and Hummus Toast
Are you a fan of savory breakfasts or in search of a light yet satisfying dinner option? Indulge in our tasty healthy breakfast recipe of sautéed mushrooms and homemade hummus.
Mediterranean Quinoa Salad with Roasted Vegetables
Our Mediterranean quinoa salad recipe is filled with roasted vegetables and fresh cucumbers. It's easy to make, healthy, tasty, and will soon become your go-to salad to serve as a light lunch or as a side for your favorite protein.
Sweet Potato Chili with Beans and Chickpeas
Sweet Potato Chili with Three Beans is a complete meal in a bowl loaded with chickpeas, black and kidney beans, and sweet potatoes. Ready to enjoy in less than an hour. One of our hearthiest chickpea recipes.
Savory Chickpea Pancakes with Labneh Caper Sauce
Chickpea flour is a wonderful gluten-free, protein-rich flour alternative. Serve these savory pancakes with roasted vegetables and your favorite dip or dressing.
Kabocha Squash With Harissa Chickpeas
Enjoy this cozy stuffed squash during the chilly fall and winter months. Harissa adds a bold and spicy note to this roasted dinner. A Yummy and spicy chickpea recipe!
Chickpea Salad Sandwich
This flavorful sandwich is like the vegan version of an tuna salad. Eat it on your favorite whole grain or gluten-free bread or as a spread on crackers.
Cauliflower Bowl with Harissa Roasted Chickpeas
Roasted chickpeas are not only a super nutritious, healthy snack but also the star of this super simple, plant-based protein and fiber-packed cauliflower bowl!
Shawarma Spiced Chickpeas
Spiced chickpeas are a great addition to any salad, vegetarian entree or simply as a snack! We've kicked ours up a notch by using our Crazy Good Shawarma Mix. Prepare a few batches and keep them in your fridge so you have plenty to go around. You'll thank us for it!
Chickpea Soup with Wheat Berries
This satisfying and body-warming Wheat Berry and Chickpea Soup features antioxidant-rich chickpeas, making it a great immune booster for the cold winter months.
Easy Pasta Salad with Chickpeas
This easy pasta salad is easy to make and easy to love! It’s packed with delicious Italian flavors, chickpeas, and fresh summertime veggies that every guest at the table, picnic, BBQ or potluck will enjoy. Use any small, fun shaped noodles you love.
Fennel And Chickpea Stew
Boost your veggie intake with this super flavorful fennel and chickpea stew recipe. Seasoned with Herbes de Provence and just a touch of heat. One of our coziest Chickpea recipes!
Mashed Butternut Squash with Spiced Chickpeas
This delicious main course combines sweet and comforting mashed butternut squash with savory spiced chickpeas for an all-in-one meal that is perfect as a vegan entree or side dish.
Roasted Beet Hummus
This jewel-colored beet hummus takes an ordinary dip into an absolutely striking spread when served with fresh crudités, pita triangles, or your favorite crusty bread. You'll love the texture and color of this beautiful dip.
Moroccan Harira Soup
Root vegetables, warm spices like cumin and coriander, chickpeas, and lentils come together beautifully in this Moroccan inspired Harira soup. A nutritious and filling one-pot meal.
Chickpea Salad with Tomatoes and Avocado Pearls
Spiced Chickpeas are tossed with avocado and tomatoes in one of our amazing and easy chickpea salad recipes.
Chana Masala Over Mashed Celeriac Puree
Our wonderfully filling, gluten-free, vegan Chana Masala brings together garbanzo beans in a savory Indian garam masala tomato sauce served atop a generous helping of creamy Celeriac Puree.
Pasta with Chickpeas, Olives and Cheese
This pasta with chickpeas, olives, and cheese is the grown-up healthier mac and cheese you didn’t know you were missing! A perfect chickpea recipe for carb lovers! Made with six cloves garlic, fresh herbs, and briney olives, this comforting meal packs a flavorful punch.
Moroccan Vegetable Stew
Not your everyday vegetable stew! Our Moroccan-inspired spice blend adds a punch of flavor to this super comforting veggie-filled dish. Warm-up this winter or anytime with our flavorful comforting mouth-satisfying stew.
Easy Hummus Recipe with Shawarma Mushrooms
You are going to love this hummus recipe. It's really easy and simple to make at home. We’re talking 5 minutes, a few ingredients, and just like that, you have the creamiest, dreamiest hummus. Top it with savory shawarma spiced mushrooms for a real treat!
Braised Curried Kale with Spiced Chickpeas
You must try this super comforting chickpea dinner made with healthy kale and pantry staple spices like cumin, paprika turmeric, salt and pepper.
Easy Roasted Red Pepper Hummus
Indulge in the ultimate crowd-pleaser with this easy-roasted red pepper hummus that's sure to steal the spotlight at your next gathering.
One Pot Chickpea and Butternut Squash Pasta
All you need is 1 pot to make this hearty veggie-filled pasta. It is full of comforting flavors and is perfect for a busy weeknight meal.
Watermelon Steak Salad
Thick and juicy watermelon steaks, cherry tomatoes, and feta cheese bring together the bright flavors of summer in this unique salad.
Kale Salad with Chickpeas and Tempeh Bacon Bits
Spicy tempeh bacon bits add the perfect crunch to this healthy and protein-rich salad.
Falafel Bowl With Avocado, Sriracha & Tahini
This super colorful Falafel Bowl With Avocado, Sriracha & Tahini is a fun twist on the traditional sandwich. Lightened-up by baking the falafel instead of frying it.
Cashew Ricotta Pizza
Topped with creamy cashew basil ricotta, arugula, tomatoes and spiced chickpeas and drizzled with a tangy pomegranate reduction, this Cashew Ricotta Pizza is like summer on a plate!
Chickpea Cookie Dough
Peanut butter, oats, and chickpeas come together to make these portable, protein-packed energy balls that will give you a boost when you're on the go.
Chocolate Hummus
Our Chocolate Hummus recipe brings together the rich taste of chocolate with the creaminess of ground chickpeas for a sweet and healthy dessert-spread that’s easy to prepare without any cooking time.
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