Asparagus Artichoke Frittatas - easy grab and go breakfast, snack or light lunch. Full of protein and great for Passover too

Asparagus Artichoke Frittatas

These light and savory Asparagus Artichoke Frittatas are a perfect on the go breakfast or snack. Pair them with soup or salad for a light lunch. Spring is being very stubborn this year. I know, we have been complaining about this for several posts now, but we’ve been granted only one sunny day in he […]

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Lemon Strawberry Frozen Cheesecake

Vegan Lemon Strawberry Frozen Cheesecake

This refreshing and decadent Vegan Lemon Strawberry Frozen Cheesecake is a delicious dairy free twist on the classic. Make it your own by topping it with your favorite fruit! I remember the first time I tried cheesecake. I was about 12 years old. Our aunt and uncle had just bought a house in Miami, and […]

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Chickpea Stuffed Avocados

Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick. A great addition to your Meatless Monday menu this summer and all year long! I have a confession to make: up till a few years ago, I didn’t really care for avocados. I even hated them at one point (ok “hate” might not be the […]

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Healthy, Spicy and Indulgent Golden Milk Ice Cream Float with he easiest and quick to make vegan caramel sauce.

Golden Milk Ice Cream Float

Enjoy all the health benefit of turmeric with this indulgent Golden Milk Ice Cream Float , topped with creamy cashew ice cream and drizzled with an oh-so-easy to make to make vegan tahini salted caramel caramel sauce. Move over Chai Latte. There’s a new cool looking, good for you drink in town. It’s called Golden […]

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You're gonna love these Vegan Gluten Free Chickpea Tacos ! A great addition to your taco recipe repertoire ;)

Vegan Gluten Free Chickpea Tacos

Even meat eaters will absolutely love these Vegan Gluten Free Chickpea Tacos ! A great addition to everyone’s taco recipe repertoire 😉 Happy Cinco de Mayo! It is May 5th, right? We had to double check, since we haven’t seen the sun in over a week and we’re still wearing coats over here!  So instead […]

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Vegetarian Quinoa Paella - Quick and easy to make , full of flavor and plant based protein.. Great passover recipe too!

Vegan Gluten Free Quinoa Paella

Follow my blog with Bloglovin This Vegan Gluten Free Quinoa Paella is a delicious twist on the Spanish classic, great for Passover and all year round. Paella is on of the most delicious and popular Spanish dishes, known all over the world. It is traditionally made with Arborio rice, fish, squid, shrimp, clams and mussels, […]

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Quinoa stuffed zucchini, vegan , vegetarian, gluten free. Great for passover too!

Vegan Quinoa Stuffed Zucchini

These Vegan Quinoa Stuffed Zucchini “boats” are are great gluten free entree you can enjoy during Passover and all year round!   At our house, it seems like no Holiday is ever complete unless we stuff something. Whether it’s dough, potatoes or pastries, there’s something fun and festive about eating foods that have a little […]

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Passover Pina colada gluten free granola - A satisfying gluten free breakfast that will keep you full until lunch time

Gluten Free Passover Piña Colada Granola

Not a big fan of store bought Passover cereals? Check out this Gluten Free Passover Piña Colada Granola ! Once you try it, you’ll forget all about those boxed cereals!   One of the challenges most of us face during Passover is what to eat for breakfast. As delicious as plain matzah with butter is, […]

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Vegan Open Faced BLT Grilled Cheese

Vegan Open Faced BLT Grilled Cheese

Vegan Open Faced BLT Grilled Cheese. That’s probably not a phrase you hear or think of often, but it is definitely one we’ve had swirling around for the last several days. Why? April is grilled cheese month! Being us, we  couldn’t let the month pass us by and rely on simple vegan grilled cheeses. Get […]

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Fudgy flourless chocolate passover cookies - Vegan and Gluten Free

Vegan Flourless Chocolate Cookies

Vegan Flourless Chocolate Cookies. We might as well have called these the “let’s wing it” cookies! The first time we made these cookies was during Passover last year. It was the second day of the holiday and we needed some kind of dessert, so we had to figure something out! With the oven at a […]

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Pesto zoodles, this low carb, gluten free vegetarian recipe features yellow and green zucchini pasta, basil parmesan pesto, creamy mozzarella, fresh tomatoes and pine nuts.

Cheesy Passover Pesto Zoodles ( Zucchini Pasta )

These Cheesy Passover Pesto Zoodles ( Zucchini Pasta)  will make you forget all about that mushy potato starch Passover pasta ! Ok, so it’s pretend pasta, but really, who cares? We already made pretend rice it was wicked good. We guarantee these Cheesy Passover Pesto Noodles won’t disappoint.  They are a great vehicle for Natural […]

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Cauliflower Fried Rice - Vegan, gluten Free, low carb , full of flavor and a great passover recipe too!

Passover Cauliflower Fried Rice

Move over eggs and potatoes. This Cauliflower Fried Rice is about to become your new staple during Passover Everyone who keeps kosher knows that it can be a little bit challenging at times. Especially when it comes to eating out, and especially if you live in an area where the options are scarce… or non […]

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Up your breakfast game with this superfoods matcha chia and fruit breakfast pudding

Matcha Chia Pudding Breakfast

This Matcha Chia Pudding Breakfast with give you the boost of energy and nutrients you need to start your day with a bang! We decided to put a new spin on the traditional chia pudding breakfast recipes we have seen circulating on the web, to help you change up your morning routine a little bit. […]

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Vegan pecan Waffles - Whole Grain, diairy free, no refined sugar. Super healthy and tasty breakfast

Vegan Maple Pecan Waffles

Super quick and easy vegan maple pecan waffles, made with whole wheat flour and sweetened with maple syrup. I recently started teaching an indoor cycling class at a small studio near by. I’ve been teaching fitness classes for about 8 years now, but back in October I decided to take a much needed break. And […]

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Vegan Crab Rangoon. Creamy, Sweet and slightly spicy. Great Appetizer.

Vegan “Crab” Rangoon

Vegan Crab Rangoon. Creamy, Sweet and slightly spicy.  Great Appetizer. There are some things that feel out of reach when you’re maintaining a vegan diet. Comfort foods are among the most obvious. We’ve tackled many comfort foods in the past, recreating them with vegan and vegetarian recipes. We tackled macaroni and cheese back in 2014 […]

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