Stewed Green Beans with Potatoes and Tomatoes

This simple recipe for stewed green beans is packed with fresh green beans, aromatic spices, and other delightful ingredients that transform a humble vegetable into a star of the dinner table.

I found freshly picked green beans in a local farm stand and could not resist buying a large bag to make this simple and cozy stewed green bean recipe. Picture the aroma of stewed green beans wafting through your home, making your stomach rumble in anticipation. Sounds like the perfect setting for any meal, right?

Why You'll Love This Stewed Green Bean Recipe

First, let’s talk about why you’ll fall in love with this dish. Stewed green beans, also known as green beans in sauce or green bean stew, are the epitome of comfort food. This recipe is not only incredibly delicious but also incredibly easy to make. Plus, it’s a great way to use up those fresh beans you picked up from the farmers market and to eat more veggies.

• Simplicity: This simple recipe requires minimal ingredients and effort, making it perfect for busy weeknights.
• Flavor: The combination of fresh green beans, aromatic spices, and tangy diced tomatoes creates a warm comforting flavor that’s hard to resist.
• Versatility: It can be served in various ways, making it a versatile addition to your meal rotation.
• Healthy: Packed with vitamins, and minerals from the veggies and healthy fats from the olive oil, this dish is as nutritious as it is delicious.

Ingredients for Stewed Green Beans

Here’s a quick rundown of the key ingredients that make this stewed green beans recipe shine:

• Fresh Green Beans: The star of the dish, use fresh or frozen.
• Olive Oil: Used to sauté the onions and add a rich, smooth flavor to the dish.
• Sweet Onion: Adds a subtle sweetness that balances the spices.
• Potatoes: Make the dish more substantial and satisfying.
• Aromatic Spices: Cinnamon, ginger, allspice, coriander, and a hint of Aleppo pepper or hot red pepper flakes. These spices create a complex and delightful flavor profile and are evocative of a Lebanese Green Bean Stew.
• Diced Tomatoes: Provide a tangy base that complements the green beans and spices. Used canned tomatoes or fresh tomatoes when they are in season.

Serving Suggestions

Stewed green beans are incredibly versatile and can be served in various ways. Here are a few ideas to get you started:

• As a Side Dish: Serve it alongside your favorite main dish.
• For a Holiday Meal. Add this to your menu accompanied by Vegan Wellington, Mushroom Gravy, Mashed Cauliflower, and a Raw Beet Salad.
• With Pita Bread: For a casual meal, serve stewed green beans with warm pita bread or rustic bread. Use the bread to scoop up the flavorful sauce and tender vegetables.
• Over Rice or Quinoa: Spoon the stew over a bed of rice or quinoa for a complete and satisfying meal. The grains will soak up the delicious sauce.
• In a Wrap: Stuff the stewed green beans into a wrap with fresh greens and a dollop of hummus for a quick and healthy lunch.

Storing and Reheating

If you have leftovers (which you probably will, because this recipe makes a generous amount), store them in an airtight container in the refrigerator. The flavors will continue to develop, making the stew even more delicious the next day. It can be kept in the fridge for up to three days.

To reheat, warm the stew in a pot over medium heat until it’s heated. You might need to add a splash of water or broth to loosen the sauce.

Make It Your Own

There you have it! A simple, delicious, and comforting dish that’s sure to become a favorite in your home. Whether serving them as a side dish, a main course, or even packing them for lunch, these stewed green beans will keep you full and satisfied. So, next time you’re at the farmers market, grab a bunch of fresh beans and give this recipe a try. You won’t be disappointed!

Remember, great recipes often come from experimentation, so feel free to tweak the spices or add your favorite ingredients or dried herbs. Cooking is all about making it your own and enjoying the process. Happy cooking!