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Grains and Beans Recipes

Grains and Bean recipes made with high fiber beans such as chickpeas, lentils, black beans etc, and grains like rice, farro, bulgur, couscous, quinoa etc.

  • Pasta e Fagioli Soup - Pasta and Beans Soup Recipe
  • Vegan Beet Burger Recipe with Quinoa and Chickpeas
  • 10 Vegan Meatballs That Are Crazy Good!
  • Lentil Meatballs in Tahini Turmeric Sauce
  • Spaghetti and Meatless Meatballs
  • Vegetarian Meatballs In Coconut Turmeric Sauce
  • Moroccan Couscous a Sweet and Savory Side Dish
  • Chili Cornbread Casserole
  • A Rosh Hashana Family Favorite: Sweet Basmati Rice with Carrots & Raisins
  • Tabouli Salad Recipe (Tabbouleh) - Easy Authentic Recipe
  • Chocolate Hummus Recipe - A Healthy Vegan Dessert Spread
  • Vegan Mediterranean Falafel Bowl with Tahini Sauce
  • Homemade Hummus
  • Mujadara - Rice and Lentils with Caramelized Onions
  • 45 Delicious Chickpea Recipes You'll Love
  • Shawarma Spiced Chickpeas
  • White Bean Soup
  • Quinoa Soup with Cannellini Beans & Kale
  • Roasted Cauliflower Salad with Spiced Chickpeas
  • Kabocha Squash With Harissa Chickpeas
  • Vegan Chickpea Tacos
  • Homemade Falafel Recipe
  • Cabbage Soup
  • Vegan Wellington
  • Cabbage Steaks with Roasted Beets and Farro
  • Vegan Breakfast Burrito
  • Breakfast Quiche
  • Vegan Split Pea Soup
  • Vegetarian Stuffed Acorn Squash Recipe
  • Mushroom Risotto
  • Mushroom Barley Soup
  • Spinach Salad with Strawberries and Quinoa
  • Vegetarian Tortilla Soup
  • Easy Swiss Chard Recipe with Cannellini Beans
  • Quick Moroccan Spiced Chickpeas
  • Comforting Red Lentil Soup Recipe with Fresh Fennel and Turmeric
  • Turmeric Rice with Spiced Cashews
  • Homemade Granola with Cranberries and Pecans
  • Red Lentil Soup with Lemon and Cilantro
  • Easy Hummus Recipe with Shawarma Mushrooms
  • Tempeh & Black Bean Burger
  • The Best Black Bean Soup

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Welcome!

We are Vicky & Ruth, authors of the vegan cookbook Tahini and Turmeric. Born and raised in a multicultural Jewish-Lebanese-Spanish household our culinary journey began in Barcelona, Spain where we learned from our family the rich flavors of Lebanon, Turkey, Israel, Morocco, and Spain. From our mother's fragrant Lebanese dishes to our grandmother's secret Sephardic Turkish specialties, our Moroccan friend's fragrant recipes, our sister's vibrant Israeli creations, and our neighbor's authentic Spanish fare, each dish was a key that unlocked new exciting yumminess.

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