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Zucchini Noodles With Basil & Pine Nuts

Jul 20, 2022 -May contain affiliate links

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Have you jumped on the Zucchini Noodles train yet (AKA zoodles)? This low-carb, low-calorie pasta replacement is going to blow your mind! We’ve added zesty, bright flavors to spiralized zucchini to create a dish that’s as delicious as it is nutritious.

Overhead view of a plate with zucchini noodles topped with pine nuts

This recipe for Zucchini Noodles with Pesto is a really great place to start with spiralizer recipes! It’s made by adding garlic, fresh basil, fragrant pine nuts, and lemon zest to cooked zucchini noodles. The result is a bright and fresh dish that’s perfect in every season! Grab your zoodle maker and let’s get cooking.

What are Zoodles?

Zucchini noodles, also called zoodles, are spaghetti-like long zucchini strips created using a  julienne peeler, veggie spiralizer, hand spiralizer, or stand mixer attachment. Making noodles out of zucchini is not something new...do a Google search and you'll find thousands of recipes for zoodles! It’s an easy and delicious way to get extra servings of veggies! There is even an entire cookbook dedicated to spiralized zucchini recipes. We started experimenting with zoodle recipes about years ago, and we've been fans ever since. The fun thing about recipes for the spiralizer is that you can use any veggie!

Making zucchini noodles with spiralizer
Making Zucchini noodles with a spiralizer
Making zucchini noodles with a julienne peeler
Making zucchini noodles with a julienne peeler
Making zucchini noodles with a hand spiralizer
Making Zucchini Noddles with a hand spiralizer
Over head view of Making zucchini noodle with a spiralizer
Beautiful Zucchini noodles

Are Zoodles Healthy?

They sure are! There's a reason why they have become so popular: they are awesome, low-calorie, and low-carb. Zucchini has a high water content, so it’s a great veggie to use for hydration, and it’s high in fiber and vitamins A and C. If you’re unsure about a full plate of zucchini noodles, you could do a half-and-half mix of pasta and zucchini noodles.

How to Make Zucchini Noodles

If you have the right tools, you can make noodles out of carrots, parsnips, beets, sweet potatoes...you name it!

Making Zucchini Noodles using a Julienne Peeler

The first time we made zucchini spaghetti, we used a Julienne Peeler. It's inexpensive and a good way to start, but it limits you to just zucchini and maybe cucumbers and carrots.

Making zucchini noodles with a julienne peeler
Making zucchini noodles with a julienne peeler

Making Zucchini Noodles using a hand-held spiralizer

If you’re intrigued, we suggest getting a hand spiralizer. It’s easy to use and works on hard vegetables like carrots, and parsnips, but again you are a bit limited since it works best on long hard vegetables. It's almost like a pencil sharpener for vegetables.

Making zucchini noodles with a hand spiralizer
Making Zucchini Noodles with a hand spiralizer

Making Zucchini Noodles using a stand spiralizer

Then you have the stand spiralizer which you can use with other veggies such as beets, sweet potatoes, butternut squash, etc.

Making zucchini noodles with spiralizer
Making Zucchini noodles with a spiralizer

Making Zucchini Noodles using a stand mixer attachment

The Kitchenaid spiralizer attachment for a stand mixer will work on vegetables of any size or hardness, but it is an investment!

No matter what tool you use, once they come out of the zucchini noodle maker, you can pat your zoodles with paper towels to absorb extra moisture and keep them from being too watery or mushy.

Yellow and Green Zucchini Spaghetti with basil and Pine Nuts

How to Cook Zucchini Noodles

Cooking zucchini noodles is simple and quick! They only need 2-3 minutes in a bit of oil on a heated pan. The noodles will soften slightly, which is all you need to give them perfect pasta consistency! You can also cook them in pasta sauce. Add them as a last step and let them sit in the sauce for just 2-3 minutes. Be careful not to overcook your zoodles!

Storing Zucchini Pasta

If you want to use your zucchini spiralizer ahead of time, we recommend storing the uncooked zucchini noodles in a sealed container for no more than 2-3 days. You can put an unbleached paper towel in the container with the zoodles to absorb moisture and keep them from getting slimy! Zucchini noodles do not freeze well;

grabbing zucchini noodles from a plate with a fork

More Zucchini recipes

  • Vegan Quinoa Stuffed Zucchini
  • Zucchini Salad
  • Baked Zucchini Omelette (AKA Zucchini Frittata)
  • Chocolate Chip Zucchini Bread
  • Turmeric Zucchini Cauliflower Soup
  • Mushroom Zucchini Quinoa Breakfast Muffins
Overhead view of a plate with zucchini noodles topped with pine nuts

If you enjoyed this recipe, it would help us tremendously if you left us a star rating in the comments below or on the recipe card. Do you have any questions about the recipe? Do you need a swap for any of the ingredients? We are here to help, just leave us a question in the comments below.

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Overhead view of a plate with zucchini noodles topped with pine nuts

Zucchini "Spaghetti" with Basil and Pine Nuts


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  • Author: Vicky and Ruth
  • Total Time: 25 mins
  • Yield: 4
  • Diet: Vegan
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Description

Fresh, crunchy zucchini noodles combined with aromatic basil, nutty pine nuts, and a touch of parmesan cheese. A healthy gluten-free vegetarian entree. 


Ingredients

Scale
  • 1 large yellow squash
  • 1 large green zucchini
  • 2 tbsp olive oil
  • 4 cloves of garlic, grated
  • ¼ tsp salt
  • ⅛ tsp black pepper
  • ½ cup chopped basil
  • 3 ½ tbsp raw pine nuts
  • 1-2 teaspoon lemon zest 
  • Grated parmesan cheese (optional)


Instructions

  1. Use a julienne peeler or any of the tools listed above or see the note below. Cut long strips of zucchini until you reach the seeded core (where it becomes too soft to peel). Reserve the cores to use in soups, stir-fries, etc (See Note)
  2. Pat the noodles dry with paper towels to absorb excess moisture.
  3. Heat 1 ½ tablespoons of the olive oil in a large nonstick pan. Add zucchini, grated garlic, salt, and pepper and cook at medium heat for 3-5 minutes ( the time will depend on the texture you prefer. For firmer, "crunchier" zucchini noodles cook for less time). Take into consideration that the longer you cook the zucchini noodles, the more water they will release. Remove from heat and place in a shallow bowl.
  4. Add pine nuts to the pan and toast for 2-3 minutes until golden brown, tossing often (pay close attention to the pine nuts as they can easily burn!). If the zucchini has released a lot of water, drain some of it and then add the pine nuts.
  5. Sprinkle with chopped basil and lemon zest and drizzle the remaining ½ tablespoon of olive oil

Notes

  1. If you don't have a julienne peeler, use a regular vegetable peeler to make wider ribbons. You'll have fettuccine instead of spaghetti!  Zucchini noodles, also called zoodles, are spaghetti-like long zucchini strips created using a  julienne peeler, veggie spiralizer, hand spiralizer, or stand mixer attachment. 

This post was originally published in July 31, 2013.

  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Entree
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: ¼ of the recipe
  • Calories: 112
  • Sugar: 0
  • Sodium: 151.4
  • Fat: 11.4
  • Saturated Fat: 1.7
  • Unsaturated Fat: 7.2
  • Trans Fat: 0
  • Carbohydrates: 2.8
  • Fiber: 1
  • Protein: 1.3
  • Cholesterol: 0

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Reader Interactions

Comments

  1. Jamie Geller

    August 04, 2013 at 7:56 am

    I love this! I always make zucchini spaghetti - either with EVOO and Parmesan or Marinara and Parmesan -- I love this lemon, basil, pine nut idea - thanks so much!

    Reply
  2. Whitney @ Jewhungry

    August 04, 2013 at 9:58 am

    I love love LOVE my Julienne peeler an am always looking for new recipes/inspiration to use it. This looks beautiful. Mazal tov to the bar mitzvah boy!

    Reply
  3. Ronnie Fein

    August 04, 2013 at 10:33 am

    What a light, simple, refreshing dish. It could be a side dish, although for me it could also be dinner. Beautiful too.

    Reply
  4. Alison@Alibabka

    August 04, 2013 at 9:31 pm

    Love this so much! Making this tomorrow! I have zucchini all ready for it in my fridge!

    Reply
  5. Tamar Genger @joyofkosher

    August 04, 2013 at 10:48 pm

    Zucchini spaghetti has become a total favorite, I love that you combined the yellow and green and the flavors you shared here.

    Reply
  6. Thejewushhostess

    August 05, 2013 at 10:36 am

    Love the yellow/green lemon basil combo!

    Reply
  7. Sarah Klinkowitz

    August 05, 2013 at 2:12 pm

    I have to get a peeler like that! As an aside, I love all the ingredients in this dish. So light and refreshing!

    Reply
  8. Jenny @ BAKE

    August 19, 2013 at 8:18 am

    this looks gorgeous! so bright and colourful!

    Reply
  9. Jamie Geller

    August 27, 2013 at 10:06 am

    Making this for DIN DIN tonight!

    Reply
  10. Liane

    April 13, 2014 at 9:05 am

    Thank you for all of this wonderful, creative vegetarian pesach inspiration - I'm looking forward to trying some. The vivid photos are fabulous; Chag sameach

    Reply
    • Vicky & Ruth

      April 24, 2014 at 8:17 pm

      Thank you so much Liane.

      Reply

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We are Vicky & Ruth, authors of the vegan cookbook Tahini and Turmeric. Born and raised in a multicultural Jewish-Lebanese-Spanish household our culinary journey began in Barcelona, Spain where we learned from our family the rich flavors of Lebanon, Turkey, Israel, Morocco, and Spain. From our mother's fragrant Lebanese dishes to our grandmother's secret Sephardic Turkish specialties, our Moroccan friend's fragrant recipes, our sister's vibrant Israeli creations, and our neighbor's authentic Spanish fare, each dish was a key that unlocked new exciting yumminess.

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