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You are here: Home » Desserts

Malabi, Rose Water Milk Pudding (With Vegan Options)

Jun 26, 2024 -May contain affiliate links

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Jump to Recipe·Print Recipe·5 from 3 reviews
A close up view of 3 jars with malabi

Malabi milk pudding is all about the delicate rose water flavor and aroma. Imagine a silky smooth, creamy milk pudding that feels like a cloud in your mouth, topped with a bright red raspberry syrup and crunchy pistachios – the perfect combo of creamy and crunchy.

A close up view of 3 jars with malabi

What is Malabi?

Let’s talk about Malabi, the iconic Israeli dessert that has become a staple in the dessert menu of so many Israeli restaurants and cafes. This rose water-scented milk pudding dessert has roots in the culinary traditions of the Middle East where it goes by different names like Muhallabia, and Muhallabieh. Growing up surrounded by Middle Eastern flavors, this recipe really takes us on a nostalgic trip down memory lane.

Malabi Made with Almond Milk, Coconut Milk, or Cow's Milk

We did some serious recipe testing to find out how different types of milk affect Malabi. Here’s the scoop:

  • Cow’s Milk (whole or 2%): The classic choice, giving the pudding the smoothest and creamiest texture.
  • Unsweetened Almond Milk: We found that using almond milk enhances the rose water flavor, giving the alomomd milk pudding a slightly nutty undertone, it is also the lightest Malabi, we tested.
  • Canned Coconut Milk: Has a strong coconut flavor, which slightly overshadows the delicate rose water flavor. It is also the richest and creamiest Malabi we tested.
Four jars of malabi labeled with the different types of milk or thickeners used.

The Corn Starch Vs Rice Flour Dilema

Centuries ago, people made a simple pudding using rice flour and using homemade almond milk or cow’s milk. Today, modern cooks often swap rice flour for cornstarch. We tested two thickening agents: cornstarch and rice flour to achieve the perfect pudding consistency. Here's what we found:

  • Cornstarch: Results in a texture similar to creamy jello. It’s good but can be a bit gelatinous if too much is used. Stick to the recommended amount to avoid a wobbly surprise.
  • Rice Flour: This gives the pudding a smoother and creamier texture, which we found more enjoyable. It’s like silk on your spoon. If you don’t have rice flour handy, grind white rice in a spice grinder to make homemade rice flour.

AND THE WINNER IS.... RICE FLOUR!

overhead image of the ingredients needed to make Malabi. Each ingredient is inside it's own small bowl.

Malabi Ingredients

You need just a few ingredients to make this simple pudding.

  • Milk: Use unsweetened almond milk, coconut milk, or regular cow's milk (choose whole milk or 2%)
  • Cornstarch or Rice flour used as thickeners.
  • Sugar: this is not an overly sweet dessert.
  • Rose Water: Sadaf or Cortas are good brands.
  • Raspberry preserves or freeze-dried raspberries: Our homemade vegan rose water syrup is made with dried raspberries to emulate the red color usually created with red food coloring. The results are stunning! The gorgeous color of raspberry syrup elevates the look and flavor of this chef-worthy dessert.
  • Toppings: Raw pistachios, edible rose petals, shredded coconut
overhead image of a pyrex liquid measuring cup with the ingredients for Malabi being mixed together with a spoon
overhead image of a nonstick pot. Inside the pot is the thickening malabi pudding.

How to Make Malabi

First, combine milk, sugar, and rosewater in a saucepan. Whisk over medium heat until the sugar dissolves. Mix some milk with cornstarch or rice flour until no lumps remain. Add to the warm milk stir and cook until it thickens enough to cover the back of a spoon. It won't take very long to thicken. Once the Malabi is ready, make the raspberry sauce in a small bowl. Assemble your individual serving dishes topped with the beautiful raspberry rose syrup and chopped pistachios.

3 jars with malabi topped with raspberry syrup

How to Serve Malabi

If you love the creamy consistency of warm pudding, you can enjoy the dish warm. For a thicker, cold dessert plan for thirty to forty-five minutes in the fridge covered with plastic wrap. Garnish, with berries, rose petals, nuts, or coconut flakes.

Hey Vicky and Ruth!
Love, love, love the look of this recipe! Plus, I'm a huge fan of rose-flavored anything. This dessert looks like it'd hit the spot for me. Thanks so much for sharing this! Started following you on Pinterest because, well, your blog is awesome. And you're sisters too, so it's bound to be infused with love. 🙂 Cheers to another recipe hit! <3

Comment from Levan

Variations

  • If you use coconut milk, embrace the coconut malabi and use sweetened shredded coconut as a lovely garnish.
  • Similarly, emphasize the almond flavor of our almond malabi recipe with a few slivered almonds on top.
  • A pinch of cardamom or cinnamon is an interesting flavor variation.
  • Use berries or pomegranate seeds for garnish.
  • Try orange flower water instead of rose water for a different but equally delicious variation.

Why You'll Love This Recipe

  • What’s fantastic about Malabi is how versatile it is. Not only does it fit perfectly in Middle Eastern menus, but its flavors are a natural match for Indian-inspired meal as well.
  • It’s gluten-free and egg-free, making it super adaptable to various dietary needs.
  • Make it dairy-free using plant-based milk alternatives such as soy, coconut, or almond milk, which is great news for anyone looking for a vegan-friendly option.
  • This Malabi recipes is an exotic treat for your taste buds that brings the true taste of the Middle East right into your kitchen.
  • The addition of nuts like pistachios adds a crunchy, delicious element.

A Family Tradition

Growing up, our mom wasn’t much of a baker, but she always made desserts for holiday gatherings. Malabi was one of her go-to recipes. She often made it with milk or water (balousa) so we could serve it with a meat meal (kosher dietary laws). Now that we have all the dairy-free milk alternatives, the possibilities are greater.

The simplicity of the ingredients and the elegance of the final product make it an awesome way to end your meal. Sometimes, the best recipes are the ones passed down through generations, each spoonful filled with warm memories.

Two single serve jars of malabi and one finished in the background

Tips For The Best Malabi

  • Use the right amount of thickening agent: Too much cornstarch will give you a gelatinous pudding, while the right amount of rice flour ensures a silky smooth texture.
  • DIY rice flour: If you don’t have rice flour, grind white rice in a spice grinder until fine.
  • Rose water: Remember, rose water is potent. A little goes a long way, so don’t go overboard.

Other Middle Eastern Desserts You May Enjoy

  • Maamoul
  • Baklava Cheesecake
  • Sfouf ( turmeric cake)
  • Knafeh
  • Halva Bars
  • Stuffed Dates
  • Semolina Borekas
  • Montecaos - Cinnamon Cookies

If you enjoyed this recipe, it would help us tremendously if you left us a star rating in the comments below or on the recipe card. Do you have any questions about the recipe? Do you need a swap for any of the ingredients? We are here to help, just leave us a question in the comments below.

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A close up view of 3 jars with malabi

Malabi, Rose Water Milk Pudding with Vegan Options


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

  • Author: Vicky Cohen and Ruth Fox
  • Total Time: 20 mins
  • Yield: 2 cups 1x
  • Diet: Vegan
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Description

Close your eyes and get transported to the Mediterranean with this rose water-scented dessert... Silky smooth, creamy milk pudding that feels like a cloud in your mouth, topped with a bright red raspberry syrup and crunchy pistachios 


Ingredients

Units Scale

For the milk pudding

  • 2 cups of milk. Choose from whole or 2% cow's milk, unsweetened almond milk, or canned coconut milk
  • 2 tbsp rice flour or cornstarch
  • ⅓ cup plus 1 teaspoon granulated sugar
  • 2 tsp rose water

For Raspberry Syrup

  • ⅓ cup freeze-dried raspberries
  • 2 tbsp agave, honey or maple syrup
  • ¼ tsp rose water

For the topping

  • 2 tbsp raw pistachios, chopped

Instructions

  1. In a medium saucepan, combine  your milk of choice, sugar, and rose water. Whisk until sugar is completely dissolved.
  2. Laddle ¼ cup of the warm milk into a heat-proof glass bowl or glass measuring cup and add cornstarch or rice flour.  Whisk well until dissolved and add to the sauce pan with milk.
  3. Cook at medium heat, stirring often, until it starts to thicken and coats the back of a spoon. Turn off the heat and let cool it slightly.
  4. Spoon the Malabi into single-serve containers.  Place in the fridge for about an hour to set. 
  5. While the Malabi sets, prepare the raspberry syrup.
  6. Grind the dried raspberries to a powder with a spice grinder.
  7. In a small bowl, mix raspberry powder, agave, honey or maple syrup, and rose water.
  8. Spoon on top of the malabi and top with pistachios.

Notes

  1. Optional toppings:  pomegranate seeds, edible rose petals, shredded coconut, almonds, pistachios. 
  2. Calories are calculated with unsweetened almond milk and rice flour.  
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Dessert
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: ½ cup made with almond milk
  • Calories: 155
  • Sugar: 23.9 g
  • Sodium: 93.6 mg
  • Fat: 3.2 g
  • Saturated Fat: 0.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 30.3 g
  • Fiber: 0.5 g
  • Protein: 1.8 g
  • Cholesterol: 0 mg

Did you make this recipe?

Tag @mayihavethatrecipe on Instagram and hashtag it #mayihavethatrecipe #tahiniandturmeric

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Reader Interactions

Comments

  1. susartandfood

    October 19, 2012 at 4:30 pm

    So pretty - could eat it off the page 🙂

    Reply
    • mayihavethatrecipe

      October 19, 2012 at 4:40 pm

      Haha, thanks!! It has a very unique taste too. A little reminder to stop and smell the roses 🙂

      Reply
  2. Julie Hansen Intuitive

    October 19, 2012 at 5:11 pm

    Beautiful words and recipe. And I've actually been wanting to try using rose water. Many blessing!!!-Julie

    Reply
    • mayihavethatrecipe

      October 19, 2012 at 5:21 pm

      Thank you! Well, this is the perfect excuse! It's super easy to make and sooo good!

      Reply
  3. kitchenriffs

    October 21, 2012 at 12:24 pm

    Wow, what a gorgeous recipe! So colorful and pretty - I love the looks, and the ingredients look so flavorful. Really good job with this. And some great thoughts, too - thanks so much.

    Reply
    • mayihavethatrecipe

      October 21, 2012 at 12:41 pm

      Thank you, thank you, thank you! Our mom used to make this for us when we were kids so it's really special to us. The combination of pomegranate and pistachios is very common in Middle Eastern cuisine, but feel free to substitute any other nuts/fruits you like!

      Reply
  4. Rocky

    October 21, 2012 at 10:16 pm

    I made this and it is really delicious! Also great thoughts...think they are genius! Thank you for sharing it with us!

    Reply
  5. Jessie

    October 26, 2012 at 10:00 am

    Love that song! I had to download the whole Romeo and Juliet Soundtrack from iTunes just to purchase it but so worth it. The parfaits look stunning!

    Reply
    • mayihavethatrecipe

      October 26, 2012 at 1:44 pm

      Wow... I didn't even realize that song was on the Romeo and Juliet soundtrack. I remember getting it years ago. Such a great song!! Glad you enjoyed it 🙂

      Reply
  6. Olivia Lane

    February 13, 2013 at 4:06 pm

    This looks as amazing! I just blogged about how to make rose water and shared/linked to your recipe. Thank you! I look forward to making this soon.

    Reply
    • Vicky & Ruth

      February 13, 2013 at 5:33 pm

      Thanks!!! It's so cool how you make the rose water!! Love it 🙂

      Reply
  7. MariaInChicago

    April 28, 2013 at 8:58 pm

    Love this post, but I wish you would cite your source on the "lyrics," which are actually text from one of Chicago Tribune columnist Mary Schmich's work. She's a fantastic writer and worth reading regularly.

    Reply
  8. Thejewishhostess

    January 12, 2014 at 10:32 am

    This is called sahlab in Arabic. Love the pareve version - I am really looking forward to trying this for the family!!!

    Reply
    • Vicky & Ruth

      January 13, 2014 at 9:40 pm

      Yes, our mother would make sahlab when we were growing up. It was the inspiration for this dish!

      Reply
  9. Nick

    March 08, 2014 at 7:13 pm

    how long does it take to thicken while cooking. An approximate time should be given.

    Reply
    • Vicky & Ruth

      March 09, 2014 at 11:17 am

      Thank you for your question. It takes up to 10 minutes to thicken depending on the pan used and the heat. Please let us know if you have any more questions

      Reply
  10. Levan @ MyWifeMakes.com

    April 16, 2015 at 4:30 am

    Hey Vicky and Ruth!
    Love, love, love the look of this recipe! Plus, I'm a huge fan of rose-flavored anything. This dessert looks like it'd hit the spot for me. Thanks so much for sharing this! Started following you on Pinterest because, well, your blog is awesome. And you're sisters too, so it's bound to be infused with love. 🙂

    Cheers to another recipe hit! <3

    Levan
    MyWifeMakes.com

    Reply
    • Vicky & Ruth

      April 16, 2015 at 8:27 pm

      Thank you so much. Sisters rule!

      Reply
  11. Igbudu Blessing

    January 20, 2020 at 11:34 am

    Rosewater has a lot of benefits and it can soothe skin irritation. Your article has been enlightening and fun to read and I am grateful so thank you for sharing.

    Reply
  12. ryan

    December 23, 2023 at 9:06 pm

    Hi there, I am wondering if I'm able to make this ahead of time or if it will set too solid if left overnight? I

    Reply
    • Vicky and Ruth

      January 15, 2024 at 11:56 am

      It can set overnight and will not get too solid. It will be fine.

      Reply
  13. ellen

    June 27, 2024 at 7:45 am

    Can I substitute vanilla for the rose water? Or another suggestion?

    Reply
    • Vicky and Ruth

      July 01, 2024 at 2:13 pm

      Yes, you can use vanilla instead of rose water, but it will not have the same characteristic flavor of Malabi. It will still be a delicious milk pudding. If you don't like rose water, but still like a floral flavor you can use orange blossom water.

      Reply

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Welcome!

We are Vicky & Ruth, authors of the vegan cookbook Tahini and Turmeric. Born and raised in a multicultural Jewish-Lebanese-Spanish household our culinary journey began in Barcelona, Spain where we learned from our family the rich flavors of Lebanon, Turkey, Israel, Morocco, and Spain. From our mother's fragrant Lebanese dishes to our grandmother's secret Sephardic Turkish specialties, our Moroccan friend's fragrant recipes, our sister's vibrant Israeli creations, and our neighbor's authentic Spanish fare, each dish was a key that unlocked new exciting yumminess.

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