• Skip to main content
  • Skip to primary sidebar
May I Have That Recipe?
menu icon
go to homepage
  • Home
  • Recipe Index
  • Cookbook
  • About
  • Contact Us
subscribe
search icon
Homepage link
  • Home
  • Recipe Index
  • Cookbook
  • About
  • Contact Us
×
You are here: Home » Gluten Free

Chickpea Stuffed Avocados

May 16, 2016 -May contain affiliate links

1.4K shares
  • 151
Jump to Recipe·Print Recipe·5 from 3 reviews

Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick. A great addition to your Meatless Monday menu this summer and all year long!

Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick. A great addition to your Meatless Monday menu this summer and all year long!

I have a confession to make: up till a few years ago, I didn't really care for avocados. I even hated them at one point (ok "hate" might not be the right word, but I STRONGLY disliked them). I don't know what was it about them that turned me off so much: maybe the texture, or perhaps my irrational fat phobia. Whatever it was, I'm kicking myself now for missing out on so much avocado awesomeness for all those years!

Needless to say, I'm trying to make up for it. So much so, that I pretty much eat them every day. And although my favorite way to eat avocados is simply slightly mashed with a squeeze of lemon and a pinch of salt, my brain is constantly finding new ways to prepare them. And I think we've been pretty successful at that throughout the year, don't you think?  From Mango Avocado Salsa, to Vegan Avocado BLT Toast , Mexican Style Vegan Pizza and a Triple Decker Wasabi Cheese & Avocado Sandwich just to name a few of our favorites!

Today we've got a new one for you: Chickpea Stuffed Avocados. A great addition to your Meatless Monday and just in time for summer (well, assuming it decides to show up at some point... ). Light, refreshing, loaded with plant protein, healthy fats and fiber... and with a nice kick of Sriracha for good measure. So good, it might even turn avo-haters into avo-lovers 😉

Enjoy!

Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick. A great addition to your Meatless Monday menu this summer and all year long!
Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chickpea Stuffed Avocados with Sriracha

Chickpea Stuffed Avocados


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 3 reviews

  • Author: https://mayihavethatrecipe.com
  • Total Time: 10 mins
  • Yield: 6 1x
Print Recipe
Pin Recipe

Description

Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick. A great addition to your Meatless Monday menu this summer and all year long! Check out our other vegan dinner recipes under 300 calories


Ingredients

Units Scale
  • 1-15oz can organic chickpeas, rinsed and drained
  • ¼ tsp salt
  • 2 Persian cucumbers, sliced
  • ½ cup chopped cilantro
  • 2 tbsp lemon juice (about 1 small lemon)
  • 1 tbsp extra virgin olive oil
  • ⅓ cup corn kernels
  • 1 tbsp whole grain Dijon mustard
  • 3 Hass avocados, cut in half
  • 1 lemon (to squeeze on top of the avocado halves)
  • Salt to taste (optional)
  • Sriracha to taste (optional)

Instructions

  1. Combine first chickpeas, ¼ teaspoon salt, cucumbers, cilantro, lemon juice and olive oil in the food processor Pulse 5-6 times until well combined
  2. Transfer to bowl, add corn and mustard and mix well
  3. Remove the pit from the avocado halves, squeeze lemon on each one and sprinkle some salt
  4. Fill each avocado half with about 3 tablespoons of chickpea filling. Drizzle sriracha to taste and serve immediately.

Notes

The chickpea filling can be made ahead of time and refrigerated for up to 3 days.

  • Prep Time: 10 mins
  • Category: Appetizer
  • Method: raw
  • Cuisine: Vegan

Nutrition

  • Serving Size: ½ avocado stuffed
  • Calories: 204
  • Sugar: 2.8
  • Sodium: 221
  • Fat: 14
  • Saturated Fat: 2
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 18
  • Fiber: 8
  • Protein: 5
  • Cholesterol: 0

Did you make this recipe?

Tag @mayihavethatrecipe on Instagram and hashtag it #mayihavethatrecipe #tahiniandturmeric

Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick. A great addition to your Meatless Monday menu this summer and all year long!
Chickpea Stuffed Avocados, drizzled with Sriracha for a nice kick. A great addition to your Meatless Monday menu this summer and all year long!

More Gluten Free

  • Overhead view of a baking sheet with baked parmesan topped with thinly sliced zucchini
    Baked Parmesan Zucchini
  • bird's eye view of a bow with vegan sour cream
    Cashew Cream - A Magical Vegan Sauce
  • Close up view of a bowl of cauliflower soup
    Vegan Cauliflower Soup With Saffron and Sumac Oil
  • a plate of dates stuffed with goat cheese topped with crushed pistachios
    Stuffed Dates with Goat Cheese

NEVER MISS A RECIPE!

Subscribe to receive our latest recipes right in your inbox

Reader Interactions

Comments

  1. Raquel

    May 17, 2016 at 10:56 pm

    I tried these and they are amazing!! I love the delicious middle and the creaminess of the avocado! Beautiful pictures!

    Reply
  2. Sarah | Well and Full

    May 20, 2016 at 11:20 am

    This is such a cool and creative idea!! I love it! 😀

    Reply
    • Vicky & Ruth

      May 25, 2016 at 1:24 pm

      Thank you Sarah! Great for a Memorial Day BBQ! 🙂

      Reply
  3. Lizzie

    May 20, 2016 at 7:46 pm

    What a neat idea. Chickpeas need jazzing up, that's for certain, and this looks like just the ticket. High protein, high fiber, high delicious. Thanks!

    Reply
    • Vicky & Ruth

      May 25, 2016 at 1:23 pm

      Thanks Lizzie!! Avocado and sriracha can jazz up anything!! 😉

      Reply
  4. Reba

    January 28, 2019 at 4:35 pm

    MADE IT EXACTLY HAS WRITTEN MINUS THE HOT SAUCE - loved it!
    5 Stars - won't let me choose the star.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Picture of Vicky and Ruth creators of May I Have That Recipe

Welcome!

We are Vicky & Ruth, authors of the vegan cookbook Tahini and Turmeric. Born and raised in a multicultural Jewish-Lebanese-Spanish household our culinary journey began in Barcelona, Spain where we learned from our family the rich flavors of Lebanon, Turkey, Israel, Morocco, and Spain. From our mother's fragrant Lebanese dishes to our grandmother's secret Sephardic Turkish specialties, our Moroccan friend's fragrant recipes, our sister's vibrant Israeli creations, and our neighbor's authentic Spanish fare, each dish was a key that unlocked new exciting yumminess.

More about us

Popular

  • a jar of pickled carrots
    Pickled Carrots Recipe - Quick, Easy and Spicy
  • Collage of lentil recipes pictures
    15 Lentil Recipes You'll Love
  • three bowl of turmeric zucchini cauliflower soup
    Vegan Cauliflower Soup Recipe with Coconut Milk, Turmeric and Zucchini
  • A photo collage of best soup recipes
    33 Vegan Soup Recipes

Seasonal

  • Apple potato latkes with Silan tahini sauce on a green wood surface
    Potato Latke Recipe with Apples
  • A close up on a vegan sticky toffee pudding topped with whipped cream
    Vegan Sticky Toffee Pudding
  • Overhead image of a bowl of vegan pasta e fagioli soup. There are a salt and pepper shaker near the bowl as well as a fresh green plant and two spoons.
    Pasta e Fagioli Soup - Pasta and Beans Soup Recipe
  • a small white bowl holding several pieces of chopped date bark
    Chocolate Date Bark - A 5-Ingredient Recipe

Footer

Close up view of a bowl filed with vegan meatballs, sauce and veggies

join us!

Subscribe for emails and updates!

Stay updated on latest recipes!

    Built with ConvertKit
    • Privacy Policy
    • Contact
    • About
    • ↑ back to top

    As an Amazon Associate, I earn from qualifying purchases at no extra cost to you

    Copyright © 2012-2025 May I Have That Recipe LLC - Powered by Feast+