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You are here: Home » Breakfast

Morning Glory Muffins

Feb 9, 2021 -May contain affiliate links

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Jump to Recipe·Print Recipe·5 from 1 review
Overhead view of a 6-hole muffin tin with morning glory muffins under a white napkin.

This Morning Glory Muffin recipe is moist, fluffy, sweet, and filled with nourishing ingredients and healthy enough to eat for breakfast. Just beware: these healthy breakfast muffins are totally addicting and your friends and family will be asking for the recipe after one bite!

a breakfast scene with one morning glory muffin on the table and 5 muffins inside a muffin tin next to a cup of coffee

What are Morning Glory Muffins?

They are basically carrot muffins that are also filled with apples, coconut, raisins, nuts and spices, they're perfect for starting your day with plenty of, well...glory!

Morning Glory Muffins have become a favorite among bakeries and home chefs, and with good reason! They were first published in Gourmet magazine in 1981 and were later named one of the magazine’s 25 favorite recipes.

Overhead view of a 6-hole muffin tin with morning glory muffins

How to Make Morning Glory Muffins

Making this morning glory muffin recipe is easy, you simply have to add the wet ingredients to the dry ones and combining them in one bowl by hand. The batter will be thick because of the carrots, walnuts, and raisins, just make sure not to over mix the batter or you will get dense muffins. We are looking for are looking light and slightly crumbly muffins here. We recommend using muffin liners to prevent the muffins from sticking to the muffin pan and only fill the liners ⅔ of the way, which is about ¼-1/3 cup per muffin.

  • Shredded carrots, raisins an walnut in a glass bowl
    Put all the dry ingredients in one bowl.
  • Mix of dry ingredients to make morning glory muffins
    dMix well
  • Pouring the wet ingredients onto the dry ingredients to make muffins
    Add wet ingredients to the dry, but not the other way around
  • Morning glory muffin batter in a bowl
    Mix until combined. DO NOT OVERMIX

These Morning Glory Muffins Are:

  • Moist and slightly sweet
  • Perfectly Spiced with ginger and cinnamon
  • Healthy enough to have for breakfast
  • Great grab and go breakfast
  • Satisfying on-the-go snack
  • Topped with an out of this world tahini glaze
  • Can be made Vegan. Make vegan morning glory muffins by using a flax egg
Pouring some tahini sauce on a morning glory muffin

Storing the Muffins

Store the muffins in a container fitted with a tight lid and keep them on your counter for up to 2 days, if you need to store them longer do it in the fridge and just warm them up slightly in a toaster oven or microwave, before eating. These muffins also freeze well, so you can make a double batch and keep them on hand for mornings that need an extra boost.

More Muffin Recipes

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  • Ginger, Turmeric, & Pear Muffins
  • Vegan Pumpkin Muffins
  • Blueberry Corn Muffins
  • Strawberry & Fig Healthy Breakfast Muffins
  • Cheesy Vegan Corn Muffins
  • Strawberry Banana Yogurt Muffins
  • Vegan Coconut Blueberry Muffins

DID YOU LIKE OUR VEGAN MORNING GLORY MUFFINS?

If you enjoyed this recipe, it would help us tremendously if you left us a star rating in the comments below or on the recipe card. Do you have any questions about the recipe? Do you need a swap for any of the ingredients? We are here to help, just leave us a question in the comments below.

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Pouring some tahini sauce on a morning glory muffin

Morning Glory Muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Vicky Cohen and Ruth Fox
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegan
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Description

This Healthy Morning Glory Muffin recipe is moist, fluffy, sweet, and filled with nourishing ingredients and healthy enough to eat for breakfast.


Ingredients

Scale
  • 1 ½ cups all-purpose flour
  • ½ cup unsweetened shredded coconut
  • 2 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp cinnamon
  • 1 tsp ginger
  • ⅛ tsp salt
  • 1 cup shredded carrots (tightly packed, about 2 medium carrots)
  • ¼ cup raisins
  • ¼ cup walnuts, chopped
  • 1 flax egg (1 tbsp ground flax + 3 tbsp water) ( you can also use one large egg, beaten)
  • ⅓ cup maple syrup
  • ⅓ cup neutral oil
  • ¼ cup brown sugar
  • ¼ cup orange juice
  • 1 tsp natural vanilla extract

Glaze (optional):

  • ¼ cup tahini
  • ¼ cup confectioners' sugar
  • ¼ tsp coriander
  • ¼ tsp natural vanilla extract
  • 2 tbsp plant milk

Instructions

  1. Preheat the oven to 375F. Line a 12 cup muffin tins with liners (preferably foil), and coat them with cooking spray
  2. Combine the flour, coconut, baking powder, baking soda, cinnamon, ginger, and salt in a large bowl and mix well. Add the shredded carrots, raisins, and walnuts, and mix so all the ingredients are well coated with flour. Set aside
  3. In a medium bowl,  combine egg or flax egg, maple syrup, oil, brown sugar, orange juice, and vanilla and whisk until well incorporated. Add to the flour mixture and mix until just combined (do not over mix)
  4. Fill the liners about ⅔ with muffin batter (about ¼ to ⅓ cup each). Bake for 22-25 minutes
  5. In the meantime, prepare the glaze. Whisk together the tahini, sugar, coriander, and vanilla until well combined. Whisk in the milk, one tablespoon at a time, until smooth. Drizzle over cooled muffins
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (without glaze)
  • Calories: 203
  • Sugar: 12.9
  • Sodium: 34.7
  • Fat: 9.8
  • Saturated Fat: 2.1
  • Unsaturated Fat: 7.2
  • Trans Fat: 0
  • Carbohydrates: 27.6
  • Fiber: 1.5
  • Protein: 2.5
  • Cholesterol: 0

Did you make this recipe?

Tag @mayihavethatrecipe on Instagram and hashtag it #mayihavethatrecipe #tahiniandturmeric

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Reader Interactions

Comments

  1. cindy

    February 12, 2021 at 3:08 pm

    Made these little delights today- will serve them tonight for Shabbos dessert. They are so yummy and very easy! I did substitute almond flour for regular flour and increased the baking soda. ... we have gluten free guests coming.

    Reply
    • Vicky & Ruth

      February 15, 2021 at 4:57 pm

      We love how you were able to make these muffins gluten-free! Enjoy!

      Reply
  2. Ritchie

    February 10, 2022 at 10:08 am

    Have you tried making the vegan version with a flax egg or is that just a suggestion?

    Reply
    • Vicky and Ruth

      February 10, 2022 at 10:30 am

      The original recipe we made with flax eggs and then we tested the recipe again with regular eggs.

      Reply
  3. Rosemarie

    February 16, 2022 at 12:18 pm

    What can I substitute for the orange juice? I have someone who is allergic to it. Thanks

    Reply
    • Vicky and Ruth

      February 16, 2022 at 2:58 pm

      You can replace the orange juice for the same amount of apple juice plus 1 tsp of vinegar. Enjoy!

      Reply

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We are Vicky & Ruth, authors of the vegan cookbook Tahini and Turmeric. Born and raised in a multicultural Jewish-Lebanese-Spanish household our culinary journey began in Barcelona, Spain where we learned from our family the rich flavors of Lebanon, Turkey, Israel, Morocco, and Spain. From our mother's fragrant Lebanese dishes to our grandmother's secret Sephardic Turkish specialties, our Moroccan friend's fragrant recipes, our sister's vibrant Israeli creations, and our neighbor's authentic Spanish fare, each dish was a key that unlocked new exciting yumminess.

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