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You are here: Home » Snacks

Frozen Chocolate & Hemp Brownie Bites (Vegan & Gluten Free!)

Jun 24, 2013 -May contain affiliate links

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Super easy and fast to make frozen chocolate brownie bites. Slightly sweet and refreshing. Simply awesome. A perfect little grab and go brownie bite that you will not feel guilty about.

bird's eye view of frozen brownie bites

 

Frozen Chocolate & Hemp Brownie Bites (Vegan & Gluten Free!)

They say there’s a first time for everything. It’s inevitable. It’s part of the process. It’s life. Some experiences are good and others, not so much. Some are memorable and some are absolutely meaningless.  Some catch you by surprise and some you know, for sure, they’ll come sooner or later. And even when you don’t look forward to them, sometimes they are not as bad as you think they’ll be.

For me, that happened last week: my 7-year-old’s very first sleepover.

I knew it was a matter of time before he would ask to have one. Why I was dreading that moment so much, I’m not quite sure. But I was. Maybe I’m way too overprotective. Or maybe I worry too much. Or maybe it made me realize that my little boy isn’t so “little” anymore. Maybe all of the above.

Either way, the thing is, I’m talking about a kid who has never (and by never I mean NEVER) had a babysitter, other than my sister or his grandmother. I’m talking about a kid who just recently started going on play dates and staying there by himself. And now all of the sudden, he wants to spend the night away from home? Na-uh.

But after lots and lots of begging on his part, I let him go.

I tried to look like it wasn't a big deal, but I have to admit, I was nervous. Very nervous. I had my phone glued to my ear from the second I dropped him off, expecting him to call me in the middle of the night, asking me to pick him up...

But the call never came.

I was happy and relieved and proud, all at the same time. And the best part, it was over. That was it. Got the first time out of the way and it ended up being way better than expected. Phew….

Now, moving on...

Frozen brownies bites. Never made them before. Never had them before. Another successful first timer. Definitely less stressful and less nerve-racking. Super easy and fast to make. Slightly sweet and refreshing. Simply awesome 🙂

Enjoy!

Side view of frozen brownie bites

 

 

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Side view of frozen brownie bites

Frozen Chocolate & Hemp Brownie Bites


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  • Author: https://mayihavethatrecipe.com
  • Total Time: 1 hour 5 mins
  • Yield: 24 1x
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Description

Super easy and fast to make frozen chocolate brownie bites. Slightly sweet and refreshing. Simply awesome. A perfect little grab and go brownie bite that you will not feel guilty about.


Ingredients

Scale
  • ¼ cup raw shelled hemp seeds (here we used Nutiva)
  • 1 tsp sugar
  • 3 tbsp chia seeds or ground flax seeds
  • ½ cup unsweetened vanilla hemp milk
  • ⅔ cup + 2 tablespoon bittersweet chocolate chips ( We used Enjoy Life)
  • 1 ½ oz unsweetened chocolate
  • 3 tbsp unsweetened cocoa powder
  • 4 tbsp coconut oil (here we used Nutiva)
  • 2 tsp natural vanilla extract
  • ¼ cup coconut flour


Instructions

  1. Combine hemp seeds with 1 teaspoon sugar in a non stick pan. Cook at medium heat for about 5 minutes, until they start to brown, stirring occasionally so they don't burn. Set aside to cool
  2. Mix hemp milk and chia or ground flax seeds in a small bowl and set aside
  3. In a large microwave safe bowl, melt together ⅔ cup chocolate chips, unsweetened chocolate, cocoa powder and coconut oil. Once it's completely melted, mix well, add vanilla extract, chia mixture, coconut flour, hemp seeds and 2 tablespoons of chocolate chips. Mix until all the ingredients are incorporated
  4. Spoon mixture into a silicone mini brownie mold and place in the freezer until it hardens (this usually takes about 45 minutes to an hour). Thaw for 2-3 minutes before serving

Notes

If you don't have a silicone mold, you can use a mini muffin tin lined with mini muffin liners. For a warm, gooey treat, spoon batter into greased ramekins and bake at 350F for 8-10 minutes

  • Prep Time: 1 hour
  • Cook Time: 5 mins
  • Category: Dessert
  • Method: No bake
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 bite
  • Calories: 84
  • Sugar: 3.9
  • Sodium: 5.7
  • Fat: 6.4
  • Saturated Fat: 4.4
  • Unsaturated Fat: 1.8
  • Trans Fat: 0
  • Carbohydrates: 6.5
  • Fiber: 2
  • Protein: 1.2
  • Cholesterol: 0

Did you make this recipe?

Tag @mayihavethatrecipe on Instagram and hashtag it #mayihavethatrecipe #tahiniandturmeric

 

 

 

 

 

 

 

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Reader Interactions

Comments

  1. Tammy Evans

    June 24, 2013 at 9:09 pm

    When you say unsweetned chocolate do you mean bars, liquid or what else?????

    Reply
    • Vicky & Ruth

      June 24, 2013 at 9:15 pm

      You can find unsweetened chocolate bars in the baking aisle at the grocery store. It's basically dark chocolate that has no sugar added, so it isn't sweet. It "intensifies" the chocolate flavor 🙂

      Reply
  2. Hindy

    June 27, 2013 at 9:47 pm

    I love this recipe! I am always looking for vegan and gluten free recipes. I happen to have all of the ingredients at home already.

    Reply
  3. Alison@AliBabka

    June 28, 2013 at 9:31 am

    I am eyeing that drink in the background!! what is it?!

    Reply
    • Vicky & Ruth

      June 28, 2013 at 11:31 am

      hahahah, that's almond milk and coffee ice cubes. Nice and refreshing!

      Reply
  4. Yosef - This American Bite

    June 28, 2013 at 10:39 am

    Deliciousness.

    Reply
  5. Jamie Geller

    June 30, 2013 at 9:02 am

    so happy the sleepover was a success - and the brownies too!

    Reply
  6. Couldn't Be Parve

    July 01, 2013 at 1:33 am

    As someone who has been known to eat a frozen brownies straight out of the freezer I am intrigued by a recipe where that is how you are supposed to eat them! I also love the coffee ice cubes in the drink!

    Reply
    • Vicky & Ruth

      July 01, 2013 at 1:55 pm

      Haha! We're all guilty of doing that, I'm sure!! And who needs the oven on during the summer anyway, right? 😉

      Reply
  7. Sarah Klinkowitz

    July 01, 2013 at 10:04 am

    The perfect summer snack!

    Reply
  8. Tamar Genger @joyofkosher

    July 02, 2013 at 1:04 pm

    These are so interesting, I really want to try them. Will let you know what I think.

    Reply
    • Vicky & Ruth

      July 02, 2013 at 1:40 pm

      Please do. I love to get feedback on our recipes.

      Reply
  9. madscar

    July 03, 2013 at 4:24 am

    This is amazing! I love it:)

    Reply
  10. peaceloveandsmoothies

    August 11, 2013 at 12:31 pm

    Oooh, those look really delicious!

    Reply

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Welcome!

We are Vicky & Ruth, authors of the vegan cookbook Tahini and Turmeric. Born and raised in a multicultural Jewish-Lebanese-Spanish household our culinary journey began in Barcelona, Spain where we learned from our family the rich flavors of Lebanon, Turkey, Israel, Morocco, and Spain. From our mother's fragrant Lebanese dishes to our grandmother's secret Sephardic Turkish specialties, our Moroccan friend's fragrant recipes, our sister's vibrant Israeli creations, and our neighbor's authentic Spanish fare, each dish was a key that unlocked new exciting yumminess.

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