Description
Super easy and fast to make frozen chocolate brownie bites. Slightly sweet and refreshing. Simply awesome. A perfect little grab and go brownie bite that you will not feel guilty about.
Ingredients
Scale
- 1/4 cup raw shelled hemp seeds (here we used Nutiva)
- 1 tsp sugar
- 3 tbsp chia seeds or ground flax seeds
- 1/2 cup unsweetened vanilla hemp milk
- 2/3 cup + 2 tbsp bittersweet chocolate chips ( We used Enjoy Life)
- 1 1/2 oz unsweetened chocolate
- 3 tbsp unsweetened cocoa powder
- 4 tbsp coconut oil (here we used Nutiva)
- 2 tsp natural vanilla extract
- 1/4 cup coconut flour
Instructions
- Combine hemp seeds with 1 tsp sugar in a non stick pan. Cook at medium heat for about 5 minutes, until they start to brown, stirring occasionally so they don't burn. Set aside to cool
- Mix hemp milk and chia or ground flax seeds in a small bowl and set aside
- In a large microwave safe bowl, melt together 2/3 cup chocolate chips, unsweetened chocolate, cocoa powder and coconut oil. Once it's completely melted, mix well, add vanilla extract, chia mixture, coconut flour, hemp seeds and 2 tablespoons of chocolate chips. Mix until all the ingredients are incorporated
- Spoon mixture into a silicone mini brownie mold and place in the freezer until it hardens (this usually takes about 45 minutes to an hour). Thaw for 2-3 minutes before serving
Notes
If you don't have a silicone mold, you can use a mini muffin tin lined with mini muffin liners. For a warm, gooey treat, spoon batter into greased ramekins and bake at 350F for 8-10 minutes
- Prep Time: 1 hour
- Cook Time: 5 mins
- Category: Dessert
- Method: No bake
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bite
- Calories: 84
- Sugar: 3.9
- Sodium: 5.7
- Fat: 6.4
- Saturated Fat: 4.4
- Unsaturated Fat: 1.8
- Trans Fat: 0
- Carbohydrates: 6.5
- Fiber: 2
- Protein: 1.2
- Cholesterol: 0