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Kale

Of all the super healthy greens, kale is the "king". It is an excellent source of vitamin C and very high in antioxidants. Our healthy recipes will show you how this green can be combined with anything and make the perfect dish. Enjoy!

  • Bird's eye view of 3 bowl of veggie sausage and kale soup
    Meatless Sausage And Kale Soup
  • A picture collage of 4 different types of kale
    How to Cook Kale
  • Bird's eye view of a small stainless still pot with handles filled with cannellini beans, quinoa and kale soup on a dark surface.
    Quinoa Soup with Cannellini Beans & Kale
  • Closeup view of a pan with green shakshuka
    Green Shakshuka
  • overhead view of a bowl with vegetarian stew and rice
    Hearty Vegetarian Stew
  • Farro and purple kale bowl - Super healthy vegetables, filling whole grain farro make a delicious vegetarian and vegan main dish.
    Warm Purple Kale Farro Salad Bowl
  • Have your Vegan Detox and enjoy it too. A deliciously filling and satisfying Kale Salad with sweet roasted butternut squash and juicy pomegranate seeds
    Vegan Kale Caesar Salad With Mushroom Bacon Bits
  • Bird's Eye view of two white bowls filled with braised Kale
    Braised Curried Kale with Spiced Chickpeas
  • Topped with some of our favorite fall veggies, this Vegan Fall Veggie Pizza is a warm, cheesy and comforting way to welcome the season!
    Vegan Fall Veggie Pizza
  • Penne Pasta with Cauliflower and Kale Walnut Pesto - Surprisingly creamy, deliciously healthy
    Penne Pasta With Vegan Cauliflower & Walnut Kale Pesto
  • Side view of a bowl with quinoa bake with a baking dish in the background
    Vegetarian Quinoa Bake
  • Vegan Garlic kale "cheese" hand pies - kosher , dairy free, delicious
    Vegan Garlicky Kale Pizza Hand Pies
  • Kale Salad with Chickpeas and Tempeh Bacon Bits

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Picture of Vicky and Ruth creators of May I Have That Recipe

Welcome!

We are Vicky & Ruth, authors of the vegan cookbook Tahini and Turmeric. Born and raised in a multicultural Jewish-Lebanese-Spanish household our culinary journey began in Barcelona, Spain where we learned from our family the rich flavors of Lebanon, Turkey, Israel, Morocco, and Spain. From our mother's fragrant Lebanese dishes to our grandmother's secret Sephardic Turkish specialties, our Moroccan friend's fragrant recipes, our sister's vibrant Israeli creations, and our neighbor's authentic Spanish fare, each dish was a key that unlocked new exciting yumminess.

More about us

Popular

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    Butternut Squash Lasagna
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    Arugula and Fennel Salad
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    Stuffed Honeynut Squash with Quinoa and Wild Rice

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