Description
A Powerhouse Quinoa Salad Recipe that brings a double dose of Protein and Antioxidants
Ingredients
3 1/2 cups cooked quinoa ( for instructions on how to cook quinoa, click HERE)
1/3 cup dried cranberries
1/4 cup toasted sliced almonds
10 unsulfured dried apricots, quartered
1/4 cup shelled pistachios
1/4 cup toasted hazelnuts ( for instructions on how to toast hazelnuts, click HERE)
2/3 cups pomegranate seeds ( about one small-medium pomegranate)
DRESSING
3- 4 tbsp freshly squeezed lemon juice
3 tbsp extra virgin olive oil
3 tbsp orange juice
Orange zest (1 orange)
2 tbsp honey mustard ( for a vegan option, use your favorite mustard and add 2 tsp maple syrup)
1 tbsp brown mustard
1 tbsp grain mustard
1/8 tsp salt
Instructions
- Mix all the salad ingredients in a large bowl
- To prepare the dressing, combine all the ingredients in a glass jar with a tight lid. Shake it until smooth and creamy smooth. Pour over the salad before serving
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Salad
- Method: Cook
- Cuisine: Vegan and Gluten Free
Nutrition
- Serving Size: 1 cup
- Calories: 445
- Sugar: 21.4
- Sodium: 770
- Fat: 22
- Saturated Fat: 2.5
- Unsaturated Fat: 18
- Trans Fat: 0
- Carbohydrates: 54.8
- Fiber: 8.3
- Protein: 10.3
- Cholesterol: 0