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close up view of a plate with roasted butternut squash with tahini, silan, pomegranates and pistachios

Roasted Butternut Squash with Tahini, Silan &Pistachios


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  • Author: Vicky and Ruth
  • Total Time: 1 hour
  • Yield: 4 cups 1x
  • Diet: Vegan

Description

Full of flavor and bursting with all things good for you, our roasted butternut squash recipe is a fantastic side dish for your favorite protein. 


Ingredients

Units Scale
  • 40 oz diced butternut squash ( about 9-10 cups) - See Note 1 & 2
  • 2 tbsp extra virgin olive oil
  • 1 tsp salt (or to taste)
  • 1 tsp turmeric
  • 1 tsp sweet paprika
  • 1/2 tsp cinnamon
  • 2 tbsp tahini
  • 1 tbsp silan See note 3
  • 1 tbsp pomegranate molasses
  • 1/3 cup dried cherries
  • 2 tbsp shelled raw or roasted pistachios
  • 1/4 cup pomegranates seeds

Instructions

  1. Toss your butternut squash cubes in the oil and spices.
  2. Bake 375ºF for 45 minutes or until tender
  3. Before serving drizzle, tahini, silan, and pomegranate molasses and sprinkle cherries, pistachios, and pomegranate seeds

Notes

  1. 9-10 cups seem like a lot, but butternut squash has a large volume, especially with pieces that are uneven.
  2. Refer to this post on how to cut butternut squash or buy precut butternut squash
  3. Silan is date syrup, the brands we buy are 100% dates no sugar added. 
  4. Keep leftovers in an airtight container in the refrigerator for up to three days. Reheat it in the microwave or a hot skillet. You can serve it over rice, toss it with a salad, or add it to a risotto.

  5. We don't recommend freezing butternut squash, it becomes too watery.

  6. Pomegranate Molasses. This syrup is made with pomegranate juice cooked until thickened and reduced. We recommend you find it, but if it's not available, you can use a little balsamic glaze, although they are not the same. 
  • Prep Time: 15
  • Cook Time: 45
  • Category: Side Dish
  • Method: Oven
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 299
  • Sugar: 14.9 g
  • Sodium: 598.9 mg
  • Fat: 13.3 g
  • Saturated Fat: 1.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 46.7 g
  • Fiber: 7.6 g
  • Protein: 5.4 g
  • Cholesterol: 0 mg