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Welcome fall with this warming breakfast recipe. Pumpkin Spice smoothie bowl topped with chia, hemp and pumpkin seeds and some toasted pecan for extra crunch. Energize your morning with this smoothie bowl breakfast.

Pumpkin Spice Smoothie Bowl

  • Author:
  • Total Time: 5 mins


  • 1 cup organic pumpkin puree
  • 1/3 cup gluten free oats
  • 1/3 cup unsweetened vanilla almond milk
  • 2 tbsp coconut milk powder (you can also use your favorite protein powder, or shredded coconut)
  • 1 tbsp all natural almond butter
  • 2 tbsp maple syrup (or to taste)
  • 1/2 tsp cinnamon (or to taste)
  • 1/4 tsp pumpkin pie spice (or to taste)
  • 1 cup of ice
  • Toppings:
  • Pecans, raw pumpkin seeds, hemp seeds and chia seeds to taste


  1. Combine all the ingredients, except ice, in a high power blender. Blend until smooth. Add ice and continue blending until you get a smoothie like consistency
  2. Pour into a bowl, top with pecans, pumpkin seeds, chia and hemp
  • Prep Time: 5 mins
  • Category: Breakfast
  • Cuisine: Kosher / Vegan

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