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A white and blue bowl filled with pickled carrots and fennel with a jar with the same pickled veggies in the background

Pickled Carrots and Fennel


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  • Author: Vicky and Ruth
  • Total Time: 10 mins
  • Yield: 4 cups 1x
  • Diet: Vegan

Description

Pickled Carrots and Fennel is an easy, quick, tangy snack. It’s a little bit spicy, crunchy, and flavorful! Add them to sandwiches, tacos, green salads, or just enjoy them as a healthy, low-calorie snack.


Ingredients

Scale
  • 1 large fennel bulb, sliced
  • 3 large carrots, sliced
  • 2 tbsp grated ginger (about 1.5" piece)
  • 1 tbsp chopped garlic (optional)
  • 2 cups boiling water
  • 1/2 cup seasoned rice vinegar or 1/2 of white or apple cider vinegar with 1 tbsp of sugar
  • 1/2 cup apple cider vinegar
  • 1 tsp red pepper flakes or Aleppo Pepper or to taste (optional)
  • 1 tsp salt

Instructions

  1. Place the carrots and fennel in a large glass jar or in a 4 cup mason jar
  2.  In a large heat-proof container, dissolve the sugar (if using) and salt in the boiling water, then add the vinegars and ginger. Pour over the fennel and carrots until the jar is completely filled. Add the hot red pepper flakes
  3. Close the jar tightly, shake so everything is combined  and refrigerate for 2 hours or longer
  • Prep Time: 10 mins
  • Category: Condiments
  • Method: Pickled
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 16
  • Sugar: 2
  • Sodium: 162
  • Fat: 0
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 3.5
  • Fiber: .9
  • Protein: .4
  • Cholesterol: 0