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Quinoa Tabbouleh - #passover #quinoa #tabbouleh #salad #healthy #kosher #vegan #vegetarian

Quinoa Tabouleh


  • Author: https://mayihavethatrecipe.com
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 12 servings 1x
  • Category: Salad
  • Cuisine: Middle Eastern Vegan

Description

Here’s twist on a favorite Middle Eastern salad, Tabbouleh is traditionally made with bulgur wheat, this Not Just For Passover Recipe: Quinoa Tabbouleh quinoa is gluten free and packed with fiber, protein, vitamins and minerals.


Ingredients

  • 3 cups cooked quinoa (click here for instructions on how to cook quinoa)
  • 2 cups chopped parsley
  • 20 yellow grape tomatoes, sliced in half
  • 20 red grape tomatoes, sliced in half
  • 3 scallions, white and green parts, sliced (optional)
  • 1/4 cup extra virgin olive oil
  • 1/4 cup freshly squeezed lemon juice
  • 1/2 tsp salt (or to taste)

Instructions

  1. Combine quinoa, parsley, tomatoes and scallions in a large bowl. Add olive oil, lemon juice and salt and toss well. Refrigerate until ready to serve

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 106
  • Sugar: 1
  • Sodium: 110
  • Fat: 5.7
  • Saturated Fat: .8
  • Unsaturated Fat: 4.6
  • Trans Fat: 0
  • Carbohydrates: 12
  • Fiber: 2
  • Protein: 2.7
  • Cholesterol: 0
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