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Creative interpretation of a Lobster roll recipe for vegans. Spicy and bursting with flavor. #vegan #lobster #roll #sandwich #vegetarian #kosher

Vegan Lobster Roll Recipe


  • Author: https://mayihavethatrecipe.com
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 2 1x
  • Category: Sandwich
  • Method: no cook
  • Cuisine: American

Description

Vegan lobster roll: Creative interpretation of a Lobster roll recipe, veganized! Spicy and bursting with flavor and super quick and easy to make


Ingredients

  • 1 tbsp sweet paprika
  • 1/2 tbsp Old Bay seasoning
  • 3 large hearts of palm
  • 3 tbsp vegan sriracha sandwich spread (such as Hampton Creek Simply Mayo ) or plain vegan sandwich spread (such as Earth Balance MindfulMayo ) and sriracha to taste
  • 1 tbsp fresh lemon juice
  • 1 tbsp chopped dill
  • 1/2 tbsp capers, well drained (or to taste)
  • 2 whole wheat hot dog rolls

Instructions

  1. Combine sweet paprika and Old Bay on a medium side plate
  2. Roll each heart of palm on the spice mix until completely coated
  3. Cut each heart of palm into 1/2 inch pieces (you’ll get about 5 pieces per heart) set aside
  4. In a medium size bowl, whisk together vegan mayo, lemon juice, dill and capers. Add hearts of palm and mix gently
  5. Fill each roll with the mixture right before serving

Notes

  1. You can change the paprika/Old Bay ratio depending on how spicy you want it!

Nutrition

  • Serving Size: 1 vegan lobster roll
  • Calories: 243
  • Sugar: 3.7
  • Sodium: 677
  • Fat: 10
  • Saturated Fat: 1.2
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 29
  • Fiber: 5,2
  • Protein: 10
  • Cholesterol: 0
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