Description
Garlicky green beans are the perfect way to get your family excited about eating more veggies. This simple side dish will bring bright color to your dinner table and loads of garlicky goodness.
Ingredients
Units
Scale
- 1 tbsp extra virgin olive oil
- 1 lb fresh green beans, washed and trimmed
- 4-5 garlic cloves, minced
- 2 tsp white miso paste
- 2 tsp boiling water
- 1/4 tsp salt
- 1/8 tsp black pepper
Instructions
- Bring a pot of water to a boil with 1 tbsp of salt
- While the water boils, prepare a large bowl with ice water and set it aside.
- In a small bowl mix the miso in 2 tsp of boiling water until creamy. Set it aside.
- To blanch the green beans add them to the pot and boil for 3 minutes, using a colander drain the beans and transfer them immediately to the ice water bowl to stop the cooking process.
- Heat the olive oil in a large skillet, add garlic, cook for 2-3 minutes or until it starts to turn into a light golden color. Add the green beans and miso, mix, and sauté for 7 - 8 minutes until all the flavors are combined. Taste the green beans and add salt and pepper to taste.
- Prep Time: 10
- Cook Time: 15
- Category: Side Dish
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 76
- Sugar: 3.7 g
- Sodium: 152.7 mg
- Fat: 3.9 g
- Saturated Fat: 0.6 g
- Trans Fat: 0 g
- Carbohydrates: 9.7 g
- Fiber: 3.3 g
- Protein: 2.6 g
- Cholesterol: 0 mg