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Fresh summer corn salsa #vegan #vegetarian #healthy #kosher #recipe #salsa #corn #summer #memorialDay #4thofJuly

Fresh Summer Corn Salsa Recipe


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5 from 3 reviews

Description

This fresh corn salsa has a wonderful balance of sweet, spicy and savory. Fresh, Bright, and healthy it will brighten all your summer dishes.


Ingredients

Scale
  • 2 ears of corn or 2 cups of frozen corn kernels
  • 2 nectarines, diced
  • 1 large jalapeño pepper, seeded and diced small
  • The juice of one lime (or more to taste)
  • 1 tbsp chili lime seasoning or to taste
  • 1/ cup chopped fresh cilantro (optional)

Instructions

  1. You can make this corn salsa with raw corn or by slightly cooking the corn on the stove, I you choose to keep the corn raw move to step 3.
  2. Cut the corn kernels off the cob. Heat  1 tsp of extra virgin olive oil oil in a nonstick pan, add the corn, and cook over medium heat for 3-5 minutes, stirring constantly, until caramelized
  3. In a large bowl combine all the ingredients and toss well. Refrigerate until ready to use
  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Category: Salsa
  • Method: Raw
  • Cuisine: Mexican /American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 66
  • Sugar: 6.3
  • Sodium: 300
  • Fat: 1.9
  • Saturated Fat: .3
  • Unsaturated Fat: 1.4
  • Trans Fat: 0
  • Carbohydrates: 12.5
  • Fiber: 2.1
  • Protein: 2
  • Cholesterol: 0

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