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The delightful texture, the rich and natural sweetness of dates, and the decadence of cocoa powder allow you to indulge in this chocolate chia pudding with absolutely no guilt.
Ingredients
1/4 cup unsweetened cocoa powder
1/4 cup chia seeds
6 Medjool dates, pitted
1 1/2 cups unsweetened almond milk
1 tsp natural vanilla extract
Assorted berries or other seasonal fruit
Instructions
- Combine the cocoa powder and chia seeds in a large bowl and set aside
- Combine the dates, almond milk and vanilla in a blender and blend until smooth. Pour over the cocoa chia mixture and whisk well until the cocoa has dissolved
- Divide it into 3 individual containers and refrigerate overnight, or until set. Top with your favorite berries
Nutrition
- Serving Size: 1/2 cup
- Calories: 237
- Sugar: 32
- Sodium: 97.1
- Fat: 6.8
- Saturated Fat: 1
- Unsaturated Fat: 5.3
- Trans Fat: 0
- Carbohydrates: 46.9
- Fiber: 10.2
- Protein: 5.3
- Cholesterol: 0