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Carrot and Parsnip Vegan Latkes


  • Author: Vicky & Ruth
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 15 1x

Description

One more latke recipe before Hanukkah ends! These vegan latkes are a bit non traditional, because is don’t have any potatoes, but they are just as delicious. Super easy, one bowl recipe!


Ingredients

  • 2 large carrots shredded ( about 1 1/2 cups shredded)
  • 1 large parsnip, shredded (about 3 cups shredded)
  • 1 cup chopped cilantro ( about 1 large bunch)
  • 6 scallions, chopped
  • 1 tsp salt
  • 3/4 tsp coriander
  • 3/4 tsp cumin
  • 1/2 tsp turmeric
  • 1/2 tsp cinnamon
  • 1/2 tsp red pepper flakes (optional)
  • 1/2 cup spelt flour or any other flour of your choice
  • 1/3 cup vegan mayo
  • 1/23/4 cup oil for frying

Instructions

  1. Heat the oil in skillet over medium high heat
  2. Combine all the ingredients in a large bowl and mix well. Working with 1/4 cup of mixture at a time, form approximately 15 latkes and fry them 4-5 minutes per side, or until golden. Place them on a plate lined with paper towels to absorb any excess oil

Nutrition

  • Serving Size: 1 latke
  • Calories: 88
  • Sugar: 1.1
  • Sodium: 191
  • Fat: 7
  • Saturated Fat: 1
  • Unsaturated Fat: 6
  • Trans Fat: 0
  • Carbohydrates: 5.7
  • Fiber: 1.2
  • Protein: 0.8
  • Cholesterol: 0
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