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Avocado Mango Salsa


  • Author: Vicky and Ruth
  • Prep Time: 20
  • Total Time: 20 minutes
  • Yield: 6 1x
  • Diet: Vegan

Description

This Avocado Mango Salsa is fresh, colorful, and full of flavor. Packed with fresh herbs, sweet mango, creamy avocado, and crunchy almonds, and a touch of lime. It also doubles as a mango salad!


Ingredients

Scale
  • 1 cup chopped fresh dill
  • 1 cup chopped fresh cilantro o parsley
  • 1/2 cup chopped fresh basil
  • 2 large mangoes, diced
  • 1 Hass avocado, diced
  • 3 tbsp toasted slivered almonds
  • 2-3 tbsp freshly squeezed lemon juice or lime juice
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp salt

Instructions

  1. Combine all the ingredients in a bowl and toss well. Serve immediately

Notes

  • To prepare the Avocado Mango Salad ahead of time, chop all the herbs and dice the mango and keep them in the fridge in separate containers.
  • Right before serving, transfer them to a bowl, add the avocado, almonds, lime, or lemon juice and salt, and toss well.
  • Enjoy this mango salad fresh. if you have any leftover, drain it and store it in an airtight container in the fridge for up to 3 days.
  • Category: Salad
  • Method: Raw
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 188
  • Sugar: 8
  • Sodium: 204
  • Fat: 15
  • Saturated Fat: 1.8
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 14
  • Fiber: 5
  • Protein: 4
  • Cholesterol: 0

Keywords: gluten-free, vegetarian, kosher