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Avocado Mango Salad


  • Author: Vicky & Ruth
  • Prep Time: 20
  • Total Time: 20
  • Yield: 6 1x
  • Category: Salad
  • Method: Raw
  • Cuisine: Mexican

Description

This Avocado Mango Salad is fresh, colorful and full of flavor. Packed with fresh herbs, sweet mango, creamy avocado and crunchy almonds and a touch of lime. It also doubles as a salsa!


Ingredients

1 cup chopped fresh dill

1 cup chopped fresh cilantro o parsley

1/2 cup chopped fresh basil

2 large mangoes, diced

1 Hass avocado, diced

3 tbsp toasted slivered almonds

23 tbsp fresh squeezed lemon juice or lime juice

2 tbsp extra virgin olive oil

1/2 tsp salt


Instructions

Combine all the ingredients in a bowl and toss well. Serve immediately

Nutrition

  • Serving Size: 1 cup
  • Calories: 188
  • Sugar: 8
  • Sodium: 204
  • Fat: 15
  • Saturated Fat: 1.8
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 14
  • Fiber: 5
  • Protein: 4
  • Cholesterol: 0
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