Name: Veggie Noodles Salad With Orange Peanut Dressing
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Ingredients: 2-3 medium sized beets, spiralized; 2 large green zucchini, spiralized; 2 large yellow zucchini, spiralized; 2 large carrots, spiralized; 16 oz extra firm tofu, diced small; 4 tsp avocado oil (or any other neutral oil); 4 tsp soy sauce; For the orange peanut dressing:; 2/3 cup orange juice; 2/3 cup coconut-peanut spread (such as Earth Balance) or all natural peanut butter; 1/4 cup lemon juice; 3 tbsp grated ginger; 2 tbsptamari; 2 tbsp rice vinegar; 2 tbsp maple syrup (optional)

Description

Spiralized beets, zucchini and carrots and protein-rich tofu make this Veggie Noodles Salad With Orange Peanut Dressing a great addition to your summer menu!

Ingredients

Scale

2-3 medium sized beets, spiralized
2 large green zucchini, spiralized
2 large yellow zucchini, spiralized
2 large carrots, spiralized
16 oz extra firm tofu, diced small
4 tsp avocado oil (or any other neutral oil)
4 tsp soy sauce
For the orange peanut dressing:
2/3 cup orange juice
2/3 cup coconut-peanut spread (such as Earth Balance) or all natural peanut butter
1/4 cup lemon juice
3 tbsp grated ginger
2 tbsptamari
2 tbsp rice vinegar
2 tbsp maple syrup (optional)

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Instructions

Place spirilized veggies in a large bowl
In a large non stick skillet, heat avocado oil. Add tofu and cook over medium high heat for 3-4 minutes or until golden, stirring often. Add soy sauce, stir well and cook until all the liquid has been absorbed by the tofu (this should take another 2-3 minutes). Set aside.
To prepare the dressing, combine all the ingredients in a blender and blend until smooth
Before serving, add tofu to the veggie noodles, add dressing to taste and toss well

Notes

For tips about spiralizing, please cick HERE

Prep Time: 15 mins
Cook Time: 7 mins