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close up view of a bowl of tahini mashed potatoes sprinkled with black sesame seeds.

Tahini Mashed Potatoes


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Description

Using Tahini instead of butter and sour cream makes these mashed potatoes amazing. This Middle Eastern twist is creamy, and delicious, and will surprise your guests!


Ingredients

Units Scale
  • 2 1/2 lbs Yukon gold potatoes, peeled and quartered ( about 9-10 medium potatoes)
    1 tsp salt
    1/2 cup tahini (sesame paste)
    1/4 cup ice water
    1/2 - 1 tsp salt (to taste)
    1/4 tsp black pepper

Instructions

  1. Place potatoes in a large pot and add enough water to cover them about 1 1/2 inches
  2. Bring water to a boil and add 1 tsp salt. Reduce heat to medium and continue cooking for about 30 minutes, until potatoes are soft (we recommend checking after 20 minutes).
  3. In the meantime, prepare the tahini sauce. Place the tahini in a medium bowl. Add 1/2 tsp of salt and ice water, 1 tablespoon at a time, whisking very well after each addition (the tahini will thicken after the first addition, but it will loosen up when you add more water). You want to achieve a maple syrup consistency, add more or less water as needed. 
  4. When the potatoes are soft and still warm, mash them slightly. Add tahini, 1/2 tsp salt (optional, to taste), and whisk until creamy. Taste and adjust the seasoning to your liking. 

Notes

  1. If the mashed potatoes are not creamy enough, add a little hot water 1 tablespoons at a time to loosen the mashed potatoes. Alternatively, you can add hot non-sweetened, and non-vanilla plant-based milk
  2. The mashed potatoes will harden once they are in the fridge.  First, warm them up in the microwave or oven. Once they are hot, mix well and add a little hot water or hot non-sweetened and non-vanilla plant-based milk to make them creamy, if necessary. 

This recipe was originally published in November 2015.

  • Prep Time: 10
  • Cook Time: 30
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 133
  • Sugar: 0.8 g
  • Sodium: 301.9 mg
  • Fat: 5.4 g
  • Saturated Fat: 0.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 18.9 g
  • Fiber: 2.5 g
  • Protein: 3.8 g
  • Cholesterol: 0 mg

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