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Close up view of a cheese, nuts, nut dip appetizer board

Spinach And Nut Spread


  • Author: https://mayihavethatrecipe.com
  • Total Time: 13 mins
  • Yield: 1.5 cups 1x
  • Diet: Vegetarian

Description

This Spinach and Nut Spread is a great addition to your appetizer board or cheese board or to use as a spread on toast or sandwiches.


Ingredients

Scale
  • 1 tbsp olive oil
  • 10oz baby spinach
  • 1 garlic clove, crushed
  • 1/2 tsp smoked paprika
  • 1/4 to 1/2 tsp salt (to taste)
  • 1/4 tsp black pepper
  • 1 1/2 to 2 tbsp balsamic vinegar (to taste)
  • 1 cup Back To Nature Cashew, Almond & Pistachio Mix
  • 2 tbsp nutritional yeast or Parmesan cheese

Instructions

  1. Heat olive oil in a large, deep nonstick skillet. Add spinach, garlic, 1/4 teaspoon salt, and smoked paprika and cook medium heat for 5 minutes. Add vinegar and continue cooking for 3 more minutes
  2. Transfer the cooked spinach to the food processor. Add nuts and nutritional yeast or Parmesan cheese and pulse until well combined. Adjust salt if necessary.

Notes

  1. Nutritional information is for the nut spread made with nutritional yeast
  • Prep Time: 5 mins
  • Cook Time: 8 mins
  • Category: Appetizer
  • Method: Raw
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 74
  • Sugar: .7
  • Sodium: 35
  • Fat: 6.4
  • Saturated Fat: .5
  • Unsaturated Fat: 5.3
  • Trans Fat: 0
  • Carbohydrates: 2.7
  • Fiber: 1.4
  • Protein: 2.7
  • Cholesterol: 0

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