Ingredients
Scale
- 3 - 6oz containers of plain cultured coconut milk (we used So Delicious)
- 1 tbsp maple syrup or agave nectar
- 1 tbsp chia seeds
- 1 tsp orange zest
- The juice of half an orange
- 1 tsp grated fresh ginger
- 3 medium size peaches, slightly firm, pealed and diced
- 2 champagne mangoes, slightly firm, pealed and diced
- 1- 6oz container fresh raspberries
- 2 1/2 tbsp shelled pistachios, chopped
- 1 tbsp raw pumpkin seeds
- 1 tbsp raw cocoa nibs
Instructions
- In a large bowl, combine coconut "yogurt", maple syrup or agave, chia seeds, orange zest, orange juice and grated ginger. Mix well and set aside
- Mix together diced peaches and mangoes and spoon on the bottom of 4 serving cups
- Top with coconut "yogurt", a layer of raspberries, and finish with another layer of "yogurt"
- In a separate bowl, combine chopped pistachios, pumpkin seeds and cocoa nibs. Sprinkle over each parfait before serving
- Prep Time: 15 mins