Bird's eye view of a green bowl with no bake peanut butter energy bites

No Bake Peanut Butter Energy Bites

  • Author: Vicky & Ruth
  • Prep Time: 15
  • Total Time: 15
  • Yield: 32 bites 1x
  • Category: snack
  • Method: No bake
  • Cuisine: vegan healthy


Our No-Bake Peanut Butter Energy Bites are packed with nutrients, power, and flavor!  Great for school lunches and as a post-workout snack.


1 cup old fashioned oats

3/4 cup all natural peanut butter

10 Medjool dates pitted

1/4 cup unsweetened almond milk

1 tsp vanilla extract

1/2 tsp cinnamon


  1. Place the oats in a food processor bowl and pulse until fine. Transfer to a bowl and set aside
  2. Combine the dates, peanut butter, almond milk, vanilla and cinnamon in the food processor bowl and pulse until smooth. Add in the oats and pulse until the mixture comes together
  3. Using hands dampened with water, roll oats in half-inch balls.  Set each ball on a cookie sheet lined with parchment paper and freeze


  • Serving Size: 1 bite
  • Calories: 67
  • Sodium: 27.3
  • Fat: 3.1
  • Saturated Fat: 0.7
  • Unsaturated Fat: 2.4
  • Trans Fat: 0
  • Carbohydrates: 8.7
  • Fiber: 5.6
  • Protein: 1.8
  • Cholesterol: 0