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Kale & Cannellini Bean Soup


  • Author:
  • Prep Time: 5 mins
  • Cook Time: 25 mins
  • Total Time: 30 mins
  • Yield: 4-6
  • Category: Appetizer

Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 garlic clove, minced
  • 1- 10oz bag of chopped kale
  • 1- 32oz container of organic vegetable broth (we used Pacific)
  • 3 cups water
  • 1- 15oz can organic cannellini beans (we use Eden Foods)
  • 1/2 to 1 tsp salt ( to taste)
  • 1/2 tsp chili powder
  • 1/4 tsp black pepper
  • 1/4 tsp allspice
  • Pinch of cayenne (optional)
  • 1/2 cup raw quinoa

Instructions

  1. In a large soup pot, saute garlic and kale at medium heat for about 5 minutes. Add vegetable broth, water, beans, salt and spices. Bring to a boil, add quinoa and simmer for simmer 20 minutes
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