Name: Heirloom Tomato & Avocado Wheat Berry Salad
Prep time: 10 min
Cook time: 1 h 20 min
Total time: 1 h 30 min
Ingredients: 1 cup of raw wheat berries (we used Bob's Red Mill ); 4 cups water; 1 tsp salt; 1 large avocado, diced (*Note: to keep the avocados from turning black, dice them right before adding to the salad, or squeeze some lemon juice on them if preparing in advance); 1 lb mini Heirloom tomatoes, sliced in half; 1 cup chopped parsley; "3 mustards" salad dressing

Ingredients

Scale

1 cup of raw wheat berries (we used Bob's Red Mill )
4 cups water
1 tsp salt
1 large avocado, diced (*Note: to keep the avocados from turning black, dice them right before adding to the salad, or squeeze some lemon juice on them if preparing in advance)
1 lb mini Heirloom tomatoes, sliced in half
1 cup chopped parsley
"3 mustards" salad dressing

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Instructions

Bring 4 cups water to a boil in a soup pot. Add salt and wheat berries, reduce heat to medium, cover and cook until wheat is tender, slightly "al dente", about 60-90 minutes
In the mean time, prepare "3 mustards" salad dressing and refrigerate until ready to use
In a large bowl, combine cooked wheat berries, diced avocado, sliced tomatoes and chopped parsley
Add salad dressing to taste and carefully toss all the ingredients together.
Enjoy! From May I have that recipe

Prep Time: 10 mins
Cook Time: 80 mins