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Date, cocoa & Hazelnut Bars #vegan #sugarFree #dates #cocoa #glutenFree #kosher #bars #nutella

Date, cocoa & Hazelnut Bars – No sugar Added


  • Author: https://mayihavethatrecipe.com
  • Prep Time: 20 mins
  • Total Time: 20 mins
  • Yield: 6 bars 1x
  • Category: snack
  • Method: raw
  • Cuisine: vegan

Description

All the Chocolate hazelnut spread flavor (AKA Nutella), none of the guilt. We are serious,  give these cocoa and hazelnut date bars a try! No sugar added!


Ingredients

  • 8oz dates, pitted an chopped
  • 2 tbsp raisins
  • Warm water (just enough to soak the dates and raisins)
  • 1/2 cup hazelnuts
  • 3 tbsp unsweetened cocoa powder
  • 1 tsp natural vanilla extract

Instructions

  1. Soak dates and raisins in warm water for 10 minutes. Drain all the water and transfer to a food processor
  2. Add hazelnuts, cocoa powder and vanilla and pulse until all the ingredients are well incorporated
  3. Transfer to a cutting boar lined with wax or parchment paper. Form a log ( 7 x 4 x 1/2 inch approximately). Cut into 6 bars and refrigerate until ready to eat

Nutrition

  • Serving Size: 1 bar
  • Calories: 178
  • Sugar: 24
  • Sodium: 1.3
  • Fat: 7.3
  • Saturated Fat: .7
  • Unsaturated Fat: 6.4
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 4.2
  • Protein: 3
  • Cholesterol: 0
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