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Chili Roasted Carrots with Avocado Cilantro Dressing


  • Author: Vicky & Ruth
  • Prep Time: 15
  • Cook Time: 35
  • Total Time: 50 minutes
  • Yield: 6 servings
  • Category: Side
  • Method: roasting
  • Cuisine: Vegan and Gluten Free

Description

Our creamy green avocado cilantro dressing is perfect for dressing up cooked vegetables, salads, and bean medley and takes our roasted chili carrots to a whole new level.


Ingredients

Roasted Carrots

10 medium-large sized carrots

3 tbsp Extra Virgin Olive Oil

1/2 tsp salt

1 tbsp prepared chili powder

Avocado Cilantro Dressing

2 cups packed cilantro leaves

1 Hass avocado

4 tbsp lemon juice

1/2 tsp salt

1/2 tsp cumin

1/2 cup water

1 tbsp Extra Virgin Olive Oil


Instructions

TO ROAST THE CARROTS

  1. Pre-heat oven to 400F
  2. Cut carrots in half lengthwise, and cut each half in 2-3 pieces depending on the thickness ensuring all the pieces are similar in size and thickness
  3. Place carrots in a large bowl and add olive oil, salt, and chili powder
  4. Mix well until all the carrots are well coated with the olive oil and the spices
  5. Bake for 35 minutes or until tender

TO MAKE THE AVOCADO CILANTRO DRESSING

  1. Put all the avocado cilantro dressing ingredients in a food processor or blender
  2.  Blend until smooth and creamy
  3. Store in a container in the fridge

Serve roasted carrots warm and top with cilantro avocado dressing

Nutrition

  • Serving Size: 1/6 of the dish
  • Calories: 150
  • Sugar: 5.2
  • Sodium: 499
  • Fat: 12
  • Saturated Fat: 2
  • Unsaturated Fat: 10
  • Trans Fat: 0
  • Carbohydrates: 11
  • Fiber: 3.5
  • Protein: 1.3
  • Cholesterol: 0
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