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Avocado Cucumber Salad


  • Author: Vicky & Ruth
  • Prep Time: 10 mins
  • Total Time: 10 mins
  • Yield: 6 cups 1x
  • Category: Salad
  • Method: raw
  • Cuisine: Vegan

Description

This cucumber salad is cool, refreshing, and easy to prepare, making it a great side for barbecues, sandwiches, and outdoor picnic meals.


Ingredients

2 seedless English cucumbers or 10 Persian cucumbers

1 Hass Avocado, diced

3 tbsp apple cider vinegar

2 tbsp extra virgin olive oil

1 tbsp black sesame seeds

2 tsp diced hot cherry peppers

1 tsp salt


Instructions

  1. Cut the cucumbers in half lengthwise and slice them thin. Set aside
  2. Whisk the vinegar, olive oil, cherry peppers and salt in a bowl. Add the sliced cucumbers, diced avocado and sesame seeds. Toss well and serve immediately

Nutrition

  • Serving Size: 1 cup
  • Calories: 99
  • Sugar: 1.4
  • Sodium: 391
  • Fat: 9.1
  • Saturated Fat: 1.3
  • Unsaturated Fat: 7
  • Trans Fat: 0
  • Carbohydrates: 4.4
  • Fiber: 2.4
  • Protein: 1.3
  • Cholesterol: 0
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